Streaking

Streaking

By Jeffery J. Downs & Jami L. DownsHealth & FitnessEducationSelf-Improvement
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Streaking episodes

  • Episode 148: Start with a Streak

    Our topic for the month of May is "Improving Performance." When you look at bridging the gap between who you are and who you want to be, start with a streak. Out of a streak fall good habits and routines. You can stand on a foundation of streaks to reach for a goal. To improve performance in any area of your life, start with a streak! Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 147: Skeptical About Streaking? Yep, So Were We!

    Thank you June for reviewing the Streaking book! We started with June's review in our last podcast and continue it in this one. We discuss June's journey and the discovery along the way of how Streaking fulfills three grand promises: 1. Life-changing, 2. Impervious Self-Worth, 3. Bridge the Gap Between Who You Are and Who You Want to Be.  If you want to read her review click on this link: "Streaking, A Promise Too Good To Be True?" Enjoy the conversation!

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 146: How to Build a Professional Be Statement Continued

    We continue our conversation about professional be statements. We also start a discussion on an independent review of Streaking by June Converse. The title of her blog is a great question: Streaking, A Promise Too Good to Be True?

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 145: How to Develop a Professional Be Statement

    Why do you go to work and how do you get engaged? We start by talking about a new streak Jami started and why. Developing a professional be statement is exploring what motivates and inspires you. A professional be statement helps you stay on the course you started amidst the tasks of the day. Tasks are results to accomplish whereas streaks are activities aiming you at who you want to be. Enjoy the conversation!

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 144: How to Build Your Streaking Resume Based on Who You Want To Be

    Imagine sitting in an interview with your potential employer and sharing with them the streaks you have kept for the last six months, year, or two years. Imagine sharing with them the consistency that led to the accomplishments on your resume. In a role play we explore what that interview might be like and how it would set you apart and show your value to the organization. Enjoy the conversation!

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 143: How to Write a Streaking Resume

    Our conversation on being a Streaking professional continues. We discuss moving from personal streaks to professional streaks. Personal streaks build confidence to move to professional streaks. Professional streaks build capability. Imagine having a resume of your consistency that led to accomplishment rather than just a resume of accolades. Enjoy the conversation!

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 142: How to Streak Over Obstacles

    Jami is back!  The wedding was a success and we had a great time. Our conversation on professional streaks continues. Jami comments on the podcast with Danny, Systems Engineer and PhD student. We then move the conversation into how Streaking has refined our thinking and helped us view and overcome obstacles. Enjoy the show!

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 141: How to Become a Streaking Engineer - Part 2

    The Streaking conversation with Danny Call, Systems Engineer and PhD Student, continues. We discuss the difference between a "to do" list and a list of streaks. Danny discusses streaking in engineering terms. Enjoy the show!

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play

     

    24 min
  • Episode 140: How to Become a Streaking Engineer - Part 1

    Danny Call, System Engineer and PhD student, joins the Streaking show to talk about the streaks he has to become who he wants to be. He talks about his introduction to Streaking and how he went from a family streak to a professional streak and what it has done for him. Enjoy the show!

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play

    24 min
  • Episode 139: How to Become a Professional Streaker

    In the month of April we are going to talk all about using Streaking in your professional development.  Jeff is flying solo on this podcast as Jami is heavy in preparation for Natalia's wedding. In this episode Jeff introduces professional streaking and talks about one streak he set to keep up with the executive teams he consults on a regular basis. Enjoy the Show!

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min

About Streaking

From the publisher's feed

Through 30 years of marriage and seven children, Jeff and Jami's life has been an adventure. Listen in as they discuss all aspects of navigating life's river from the raging rapids to the calm currents. You will enjoy this unscripted, unedited, in-the-moment, entertaining, conversation, about family, work, friends, faith, finances, and fun. All of it powered by streaking!