Streaking

Streaking

By Jeffery J. Downs & Jami L. DownsHealth & FitnessEducationSelf-Improvement
Download on the App Store

Streaking episodes

  • Episode 128: How Streaking Improves Friendships and Other Relationships

    Consistently reaching out to friends and acquaintances strengthens your relationship with them. Streaking is the tool that gives you what you need to continually build good friendships. Streaking also helps you build your professional and social networks.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

     

    24 min
  • Episode 127: How To Streak as a Family

    What family streaks do you have? How do you set them up? We discuss different streaks that families have set and what it does to help strengthen family relationships.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 126: How Streaking Helps Family Relationships

    As you consider the close relationships of your life they can sometimes be put on auto pilot; however, auto pilot in relationships is not like auto pilot on a plane. If you want to keep on course with the relationships that mean the most to you, then set streaks to keep those relationships strong. What are some streaks you set as a family? Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 125: Streaking in Marriage Continued

    We continue the conversation about how streaking has impacted our marriage.  We talk about shared experiences and streaks and what those have done to strengthen our relationship. We also discuss individual streaks that we often do as a couple and couple streaks.  Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 124: How Streaking Improves Your Marriage

    Continuing the theme of relationships, we dive into how to streak Gary Chapman's love languages in marriage. Streakers Danny and Katie shared with us a streak that has strengthened their marriage and could do the same for yours.  We also give some examples of streaks you could set in marriage. Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Episode 123: How Streaking Improves Your Relationships

    Take a walk with us through Gary Chapman's love languages and how to operationalize the languages with streaking. We have all kinds of relationships in life that we want to keep and make better, being intentional about what you do to improve and strengthen those relationships is the work of a streak. When you intentionally set a streak you are saying you care and you care so much that you never want to forget that person. Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • You Can Be Consistent!

    There were a few things from the Inc. article "Writing Just 3 Sentences Each Day Can Massively Boost Your Productivity and Happiness" that we didn't talk about in the last podcast that we wanted to highlight in this podcast.  Jami shares a passionate message about everyone's ability to be consistent and accomplish what you want to in life. 

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • You Are A 10

    We discuss an Inc. article titled "Writing Just 3 Sentences Each Day Can Massively Boost Your Productivity and Happiness" Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Is There a Lull In Streaking - Part 2

    We continue the conversation about why you might experience a Streaking lull and what to do about it. Methodology moment: Law #2 - No Record, No Streak. The record is your credibility. It is not for the world it is for you. When you keep a record you increase your confidence to be consistent through time. The second reason you may hit a Streaking lull and what to do. Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min
  • Is There a Lull In Streaking

    The app is upgraded and everyone can be part of a community!  Download the app and start sharing your streak with your friends. Methodology Moment: Create a community to celebrate your streaks and you celebrate theirs. Chris McChesney, asks the question, "Do you have a lull in your streaking journey?" We discuss why you would have a lull and what to do about it. Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    24 min

About Streaking

From the publisher's feed

Through 30 years of marriage and seven children, Jeff and Jami's life has been an adventure. Listen in as they discuss all aspects of navigating life's river from the raging rapids to the calm currents. You will enjoy this unscripted, unedited, in-the-moment, entertaining, conversation, about family, work, friends, faith, finances, and fun. All of it powered by streaking!