Streaking

We received a wonderful email from one of our fellow streakers who is a fifth grade teacher and she tells the story of how she uses streaking in the classroom.  Streaks and streaking give her as a teacher confidence and that translates to her students. In the lexicon of behavior change the streak exists in its own realm. Streaking is the secret ingredient of success! Thank you Mauree for inspiring us and people all over the world!

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

In this conversation we take a moment to talk Streaking methodology. We are at war with habits, because habits have lead millions of people to think they are flawed if the good things they do repetitively don't become automatic. You are not flawed! You have been deceived by habits. How do you set up a streak for success? How do you write it and why include the phrase "at least" in your streak? Reducing your streak to the laughably simple action sets you up for success. Enjoy the conversation.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

Continuing the conversation on medication adherence which according to a paper written by Dr. Marie T. Brown and Dr. Jennifer K. Brussel, "Among patients with chronic illness, approximately 50% do not take medications as prescribed. This poor adherence to medication leads to increased morbidity and death and is estimated to incur costs of approximately $100 billion per year." This is a conversation in progress about medication adherence and how streaking gives people a frame work to take what is prescribed to improve quality of life.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

Medication adherence is a big problem. According to a paper written by Dr. Marie T. Brown and Dr. Jennifer K. Brussel, "Among patients with chronic illness, approximately 50% do not take medications as prescribed. This poor adherence to medication leads to increased morbidity and death and is estimated to incur costs of approximately $100 billion per year." This is a conversation in progress about medication adherence and how streaking gives people a frame work to take what is prescribed to improve quality of life.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

First year law student Megan joins the show and talks about how she decided on law school and why she is maintaining streaks when she has such a heavy study load. She discusses how streaking is a lifeline when the law school load is hard to lift. Enjoy the conversation.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play

January is the month for health and wellness. Dr. Charles Herrick the Chair of Psychiatry at Nuvance Health wrote an article on why New Year's resolutions fail and how to succeed. He defines Streaking without calling it streaking. We discuss setting New Year's Streaks. Health and wellness is our theme for the month of January and there is nothing better than starting the year with laughably simple streaks.  Enjoy the conversation.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play

Special co host Natalia joins the show. We talk about education reform and explore why it needs to be reformed. We talk about broken streaks and starting again. We also discuss how it is easier not to streak even when you are doing something that is laughably simple. We talk about the grit formula which is Choosing Who You Want to Be + What You Do Consistently = Grit. Progression is about growing every day. Enjoy the conversation.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

Special co-host joins the show and talks about how to become an artist one line at a time. Laughably simple streaks are the order of the day; however, to activate laughably simple you need to first to believe that laughably simple will work. To become an artist you think that laughably simple may be one sketch a day; however, through experience, you learn that laughably simple is not the accomplishment, it's the line or the brush stroke. Enjoy the conversation.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

Christmas is the longest yearly streak that I have in my life. There is not a year that has gone by that I haven’t celebrated Christmas and I hope to continue that streak for as long as I live.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

We continue our conversation with Craig Christensen and are blown away with what we learn. Craig says, "goals are for losers," which inspires a huge conversation about human performance and how goals have set up around the wrong metric. We finally get to the conversation about the Kraft Curve and the performance of masters. Enjoy!

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play