Streaking

Streaking

By Jeffery J. Downs & Jami L. DownsHealth & FitnessEducationSelf-Improvement
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Streaking episodes

  • Growth, Patience, Marriage, Streaking

    Continuing the conversation about what Streaking has given us. The first two attributes on the list are growth and patience. The conversation then turns to how we have developed patience and grown in marriage. We discuss some of the foundational principles that have guided us in marriage.  Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    25 min
  • Streaking Short: What Were You Thinking?

    Streaking is thinking, consciously thinking, about what you are doing to become who you want to be. 

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    3 min
  • The Gift of a Daily Victory

    A look back for new listeners on why we started Streaking. What were the problems we were trying to solve? Activities that we wanted to be a consistent part of our life that weren't. Streaking gave us the gift of a daily success or the daily victory.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    25 min
  • Streaking Short: Keep the Flywheel Spinning

    Just checking the box is the tiny push that keeps your flywheel moving. Flywheels are often used to provide continuous power output in systems where the energy source is not continuous.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    3 min
  • Streaking Short: Resolve to Be

    Why do new year’s resolutions fail? Because people usually set too many resolutions, with too many magnificent results expected, but that is not the main reason they fail. The main reason is because they don’t have a system to make their resolve actionable.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    3 min
  • The Gift of Streaking

    Looking forward to Christmas and the season of giving, we look at what Streaking has given to us. The conversation starts with black Friday and moves through Lord of the Rings, then to getting rid of guilt, understanding the two definitions of habit, ending with the gift of streaking. Enjoy the conversation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

     

    25 min
  • Streaking Short - The Streaking Shovel

    To get to the gold of who you want to be use the Streaking shovel.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    3 min
  • Streaking Short: The Community Fire

    Happy Thanksgiving! Be inspired by and create a community to keep the Streaking fires burning!

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    3 min
  • Grateful for Adversity with Bowen

    Bowen joins the podcast to talk about how dyslexia has helped him learn the value of hard work. We discuss Lindamood-Bell Academy that uses repetition to help individuals learn how to and also improve their reading. We also talk about the experience of watching and listening to Nick Vujicic who was born without limbs. Basically we are grateful for people who have overcome adversity to become who they ultimately want to be.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    25 min
  • Streaking Short: Growth is the Work of a Streak

    Repetition doesn’t always lead to automation.  In fact, for actions and behaviors that lead to progress and growth, rarely, if ever, does repetition create automation.

    If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play

    4 min

About Streaking

From the publisher's feed

Through 30 years of marriage and seven children, Jeff and Jami's life has been an adventure. Listen in as they discuss all aspects of navigating life's river from the raging rapids to the calm currents. You will enjoy this unscripted, unedited, in-the-moment, entertaining, conversation, about family, work, friends, faith, finances, and fun. All of it powered by streaking!