stream of consciousWes

a classic rant and observation of my deeply engrained patterns. would I consider them self-sabotage? maybe. actually, no. because hearing myself long for a more flexible and malleable and new and unique life makes me realize that I have been severely conditioned to do most of the things I do out of coping necessity, or at least choice.

tune in to episode 85 to hear about how my weekend turned out :)

Thanks for listening!

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Youtube: https://www.youtube.com/channel/UCcPSQGLQoXLoEMlOvd2u1tg

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We are constantly changing and evolving and finding new parts of ourselves to explore. You are a beautiful work of art in everything you do. Never forget that. 

Thanks for listening!

Instagram: https://www.instagram.com/wesonly1/

Youtube: https://www.youtube.com/channel/UCcPSQGLQoXLoEMlOvd2u1tg

All other links: www.linktr.ee/wesonly1

Max Franks- seminary student, future pastor, lifelong seeker. 

thanks for listening, it means the world to me 🙏🏻

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On today's episode, Layne, Carly, and I discuss our relationships to cultural norms and how we are paving our unique artistic paths. Layne and Carly are two of my FAVORITE people to talk to and this episode is near and dear to my heart.

Layne is a visual artist currently based in LA. She makes art, sculpts clay jewelry, and is mega well versed in digital media. She edits the YouTube show Good Mythical Morning. 

Check out Layne’s jewelry here: etsy.com/shop/beebelly 

Carly Stasko is a self-titled Imagitator (who agitates imagination) from Toronto, Canada.  She is a creator, educator, healer, and loving parent who left the city a year and a half ago to live in the woods with her husband and young sons during the pandemic.  She’s been written about and featured in documentaries for her culture jamming art and activism, worked as a freelance television and radio producer at the Canadian Broadcast Corporation, and spent the last decade as a mentor at the University of Toronto’s Integrated Learning and Community Engagement Program where she founded the Dream Job Academy and more recently trained and supported a team of student podcasters called the Storyweavers.  Since the pandemic she has been supporting her kids in virtual learning, dancing outside everyday and connecting with nature, and facilitating online workshops focusing on movement, writing, creativity, and mental health. Most recently Carly began studying theatre and media production at the Centre for Indigenous Theatre and compiling creative content for a documentary about healing and hope in times of great challenge.   

Instagram: Imagitator  

TikTok: @hartsage

Thanks for listening!

Find me at linktr.ee/wesonly1

Today's guest is Minto Sparks! We talk about meditation, ego, self-awareness, abundance and scarcity mindsets, and how we express ourselves online.   

Minto (she/her) is a behavioral neuroscience major in her final year at Northeastern University. She is a mindfulness meditation teacher from David Nichtern's lineage. 

Find her on Instagram @sarah.mintosparks and on Tiktok @lavenderlovingness 

You can also reach out to Minto for inquiries/one on one teaching at [email protected] 

Thanks for listening! Find me at linktr.ee/wesonly1