stream of consciousWes

day24/365 Examining our lives is the first step towards making changes that we want to make. I use my hometown only as an example FOR ME that examining how it feels to live there is an important step in recognizing what I DO want. Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day23/365 GO DO THE THING! Today is the day. Losing my train of thought on a regular basis. Viewing ourselves through a conditioned lens that makes us see flaws and ugliness in us that doesn’t exist. We are becoming the most skilled at our own sap tapping. Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day22/365 “I’ll wait to start when I’m better prepared.” Read that sentence again. We are powerful storytellers. Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day21/365 Letting go of guilt. Self-sabotaging for other people’s expectations. Being guilty about the things that make you happy. Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day20/365 I sound really weird in this one. I focused on speaking every word with intent and care. We are more powerful than we know. Building confidence through practice is the way. Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day19/365 “I don’t know if I put out art that’s really good, but I know that this is where I start.” What am I here to bring into the world? What is the most relevant lesson I can grow from right now? Where should I put my energy? Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day18/365 Familiar pain can be more appealing than unfamiliar comfort. Stoplights and Roundabouts. Pretending to know things to avoid seeming like you’re new or dumb. YOU ARE POWERFUL! Thanks for listening. Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day17/365 The changes we make in our lives now do not give us immediate return. Expect patience. “What if i wouldn’t have done *blank*?” “What if it goes badly?” We’re not in control when we scroll. ;) Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day16/365 EXPECTATIONS. Honing our abilities to adapt and respond to any situation. Tell your server what you WANT to create in your life. Let’s build some new pathways. Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram to be a guest on the podcast :)

day15/365 the pressure and expectations we may put on ourselves are learned behaviors. f*ck a test, let’s climb some trees. Loosen our grip on our ideas about having to prove ourselves to the world. you don’t. you belong. I love you. Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram to be a guest on the podcast :)