day20/365 I sound really weird in this one. I focused on speaking every word with intent and care. We are more powerful than we know. Building confidence through practice is the way. Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day19/365 “I don’t know if I put out art that’s really good, but I know that this is where I start.” What am I here to bring into the world? What is the most relevant lesson I can grow from right now? Where should I put my energy? Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day18/365 Familiar pain can be more appealing than unfamiliar comfort. Stoplights and Roundabouts. Pretending to know things to avoid seeming like you’re new or dumb. YOU ARE POWERFUL! Thanks for listening. Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day17/365 The changes we make in our lives now do not give us immediate return. Expect patience. “What if i wouldn’t have done *blank*?” “What if it goes badly?” We’re not in control when we scroll. ;) Thanks for listening! Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram if you’d like to be a guest on the podcast :)

day16/365 EXPECTATIONS. Honing our abilities to adapt and respond to any situation. Tell your server what you WANT to create in your life. Let’s build some new pathways. Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram to be a guest on the podcast :)

day15/365 the pressure and expectations we may put on ourselves are learned behaviors. f*ck a test, let’s climb some trees. Loosen our grip on our ideas about having to prove ourselves to the world. you don’t. you belong. I love you. Follow me on Instagram/Tiktok/Soundcloud @wesonly1 and please reach out on Instagram to be a guest on the podcast :)

day14/365 Money is the major stressor in my life. We can take steps to lower our expenses and spend our money in ways that truly make us happy. We are here to enjoy ourselves, let us not forget. Create your own blueprint!! Follow me on Instagram/Tiktok/Soundcloud @wesonly1

day13/365 Discussing my shame-scrolling and Netflix binging habits. Breaking through the “working is good, not working is bad” cultural mentality. Follow me on Instagram and Tiktok @wesonly1

day12/365 Meet Sarah Grace! Today, we talk about the ways we’ve been shaped by the systems and institutions we’ve been a part of our entire lives.

Let’s start to take the time to clean off the debris and rust, and to sharpen our saws before we start on our task, before we engage in old patterns with the same ol’ dull blade. Find me on Instagram and Tiktok @wesonly1