After a bit of time away we've settled back in to bring you our 2022 Open Nationals recap, how the weekend went, future plans, Malta & results. We also introduce our newest coach Danny Le!

Strength Club athletes Danny, Tsur, Anton and Dimi join the podcast to recap 2022 APU Junior & Masters Nationals. This was the first Nationals for the boys, who discuss the experience and give advice for those heading to their first major competition.

In the lead up to Powerlifting Nationals the team sits down to discuss athlete mindset. We discuss mindfulness and how to use it to get in the zone.

Strength Club sits down with Callan Gibbons again to discuss an interesting topic - is arching for the Bench Press cheating? We discuss the pros / cons, impression on the sport and do the rules need to be changed?

The Strength Club team sit down with RTS coach and Worlds athlete Adam Jones. We discuss the principles of emerging strategies, some deeper thoughts when programming high level athletes & his journey into Powerlifting.

We sit down with APU WA athletes Leo Sucitra (u74kg) and Jackie Caldona (u47kg) after they've returned from 2022 IPF Classic Worlds in South Africa. We discuss their experiences, answer your questions to them & see what's next in their journeys!

Listen to this Q & A podcast to get to know the Strength Club coaches! As well as meeting Strength Clubs newest team member - Coach Cam!

Jacob and Danica finally sit down after a crazy month of competitions to recap 2022 APU WA States - joining them once again is Callan Gibbons who took out the u93kg title at NSW States, and for the first time on the podcast Strength Club legend & powerlifting champion Gabrielle Green who was MC for this event.

We're joined by Perth Powerlifter Callan Gibbons to answer your Powerlifting questions! We look into our early days with Powerlifting in WA, how to play the long game, the mistakes we've made, why Zyzz inspired us, cutting weight to fit into a class and more!

We follow on with ICN PRO Ryan Fredericks to discuss your bodybuilding questions! We cover peak weeks, what supplements are worth it, foods to have around training, Powerbuilding, our favourite glute exercises and why you should be investing in quality coaching.