Strength For Your Purpose Podcast

Amy Brown is a family nurse practitioner with a passion for building real relationships with her patients to provide comprehensive and compassionate primary care tailored to their unique needs. She is committed to building a place where everyone feels valued and cared for, and where patient health and well-being are the top priorities. The for profit insurance companies in the traditional medical system can get in the way of these relationships and goals, which is why she opened MainelyNP Pri...

Dr. Alison Lee, owner of Leeward Health and Wellness, joins me to discuss her passion for helping people stay active throughout the lifespan and have a primary care physician with a sports/ortho slant in their corner through Maine's first sports medicine subscription service. Learn more at https://www.leewardhealth.me/Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of help...

Another great discussion with recurring guest Andrew Herman about making your health and wellness journey more well rounded.Learn more about Andrew and Iron Legion Strength Co on their websiteironlegionstrengthco.comFind them [email protected] @ironlegionstrengthco @ironlegionscarboroughWelcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find th...

Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so muc...

I wanted to wish you all a Happy New Year and be transparent with my own goals for the year. Let me know what yours are!Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer an...

Tiana is an Integrative Nutrition Health Coach and founder of Healthy Fit by Tiana. With an early interest in counseling, she has a Bachelor of Arts in Psychology and a Master's of Education in Counseling. Growing up in a very healthy household she always loved Health and Wellness. After battling an autoimmune bladder disorder called Interstitial Cystitis for 12 years and currently being in remission, she decided to take her knowledge of counseling and love for health to become a Health Coach...

We are made to move...obvious right? Then why do we give up on it once we turn a certain age (that point is different for everyone but if I had a dollar for everytime someone chalked their pain up to just getting old I could retire young!). This week I wanted to talk about how we give up on moving way too soon and need to do more to keep doing what we were designed to do...MOVE!Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner ...

This week I wanted to talk about how rehab BEFORE surgery can not only help recovery significantly after surgery but may help prevent the surgery all together!Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness...

11/11 there will be some big things going on at Iron Legion Strength Co. in Westbrook! Their annual deadlifting competition for Make-A-Wish Maine called Operation Change has a lofty fundraising goal this year and they need your help! Visit the link below to donate and give the episode a listen to learn about the event!https://secure2.wish.org/site/TR?pg=team&fr_id=5606&team_id=44189&fbclid=IwAR26Uk4EHiPS2RvidnUJS8jA-5DtddEItwQCABIaZ93ctm1ch2Tg707qFHIWelcome to the Strength For You...

I hear a lot that people have "tried everything" to treat their pain. It's an obvious exaggeration but I wanted to talk about it because I don't want people to give up and live in pain. Join me on the pod this week to learn why I feel like people give up too quickly when they feel like they tried everything!Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine p...