Strength For Your Purpose Podcast

Wow! We have had a lot to digest over the past few weeks from all of these incredible interviews we've done. Josh and Dr. Phil wanted to take a minute to reflect on all of the incredible knowledge, advice, and inspiring moments. Really let the messages of these interviews hit home.

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207

Jesse "Flex" Labreck is a Native Mainer who has gone from an illustrious track and field career to become one of the top competitors on the hit series American Ninja Warrior. Jesse's achievements include:

5x American Ninja Warrior
1st rookie female to qualify for Vegas finals
Only female with 2 city finals buzzers
Most buzzers over all for women (6)

She is humble, inspiring, and an incredible role model for all women of any age! We can't thank her enough for her time!

How to find Jesse on social media:

@flexlabreck on Instagram and Facebook

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207

Brett Jones is StrongFirst’s Director of Education. He is also a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA).

With over twenty years of experience, Brett has been sought out to consult with professional teams and athletes, as well as present throughout the United States and internationally.

As an athletic trainer who has transitioned into the fitness industry, Brett has taught kettlebell techniques and principles since 2003. He has taught for Functional Movement Systems (FMS) since 2006, and has created multiple DVDs and manuals with world-renowned physical therapist Gray Cook, including the widely-praised “Secrets of…” series.

How to find Brett:
strongfirst.com
functionalmovement.com
@brettjonessfg on Instagram


Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207

We are really excited to have this guest on to talk about how his company is helping people to keep moving forward in a way that is unlike any other company Josh and I have had the pleasure to work with.

Chris Krause has been an occupational therapist for 27 years. He’s a graduate of the UNE OT program and during the early part of his career, Chris worked in acute care where he focused on hospital and inpatient rehab. Chris is now the Director of Operations and Business Development, for MedCOR professionals, a local medical equipment and rehab supplies distributor in Scarborough.  When not working Chris loves to spend considerable time in and around the Saco River by his home in Buxton where he lives with his wife Michelle and their 2 teenage boys.

For more about MedCOR Professionals visit medcorpro.com

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207

We need to stop being so damn hard on ourselves! Sandy Woznicki is just the person to help you do that!

Sandy is a stress and anxiety coach helping women to stop being so damn hard on themselves so they can step into a life where they can face anything life throws at them with graceful resilience.

How to find Sandy:

Website: stressandanxietycoach.com

Facebook Group: https://www.facebook.com/groups/gracefulresilience

Instagram: @happywoz

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207

Josh and Dr. Phil are excited to introduce you to Karen Poulin-Anderson. 

Hi my name is Karen (Hold the Karen jokes please, thank you). I’m 57 years old. I’m a wife, a
mom, and a grandmother. I’m also a Medical Assistant for Thoracic Oncology, and I run the “Team Find A Reason” group on FaceBook. 

In life, I have always done things the hard way for as LONG as I can remember, maybe because I am 100% Taurus. It took me until I was well into my 40s to learn that there is a much simpler way to living life. It was about that time when I started my own personal journey to wellness and health. I stumbled a lot along the way; I still do. However, I’ve learned SIX very important lessons, all of which I live by to this day: find my tribe, avoid toxic people, celebrate my small moments, never quit, realize that failure only exists if you don’t grow and move forward from it, and finally, know that people are put in your path for a reason, so you had better pay attention.

Having been a brand Ambassador for Flex your Face several years back, starting the Find A
Reason page came easy. The page promotes the same principles: lead by example, celebrate the small moments in your day, and choose to be positive and see the good. Then sit back and watch how this changes your life, and the lives of others around you for the better.

Team Find A Reason on Facebook: https://www.facebook.com/groups/2813604315518984

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207

We are so excited for our FIRST INTERVIEW on the podcast! Josh and Dr. Phil are so thrilled to welcome Kelly Flagg on the podcast!

Kelly Flagg is a lifelong lover of all things health & wellness! In her mid 30's after several stressful life events (Divorce, several moves and a high stress corporate job) she found herself injured and unable to exercise in the way she had relied on for so many years! It was during this time that her love for nutrition, healthy foods and gentler exercise grew, and she knew she was meant for a greater purpose. To help Stressed out women become their best future self! What does this mean? It means leaving behind the idea of "getting back to" somewhere  you have previously been, and instead focusing on sustainable lifestyle changes to bring you to your best health at any age. She focuses on health of the mind, body and skin through nutrition and exercise and believes every deserves to feel great!

How to find Kelly:

SOP PODCAST EXCLUSIVE FREE CONSULT LINK: https://calendly.com/kellyflagglifestyle/strength-of-purpose-listener-free-health-strategy-session?month=2021-03&fbclid=IwAR1Y7o46vNCsC7U9gPMdRa-jUKiOoWQgwx5JsoobFhJJXFdxazYNL-DnrIk

Website: https://kellyflagg.com/
Instagram: @kellyflagglifestyle
Facebook: https://www.facebook.com/kelly.flagg.3/ or https://www.facebook.com/kellyflagglifestyle

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207

Controlling what you can control as you start a new journey or adventure in life will ensure everything out of your control won't derail you from fulfilling your true purpose in life!
Josh and Dr. Phil wrap up their mini series on the necessary steps to take when you start that new journey in your life that is calling you towards your purpose!

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207

Guidance and support might be the most necessary extrinsic factor in starting your new wellness journey. Josh and Dr. Phil discuss the absolute necessity of a strong support system and guidance from a professional to ensure success in your new journey.

This is the final step in the series that Josh and Dr. Phil kicked off 4 weeks ago helping you buys Maine professionals be more successful in starting new wellness journeys or endeavors in life or business. We would love to hear from you about the guidance and support that has been integral in your success or how lack of it led to failure. Email us at [email protected] with subject line 'Don't Go It Alone' or get ahold of us on social media.

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207

Goals themselves will either lead us to achieving our goals or failing to reach them. It really just depends on how well they are structured for YOU and YOUR JOURNEY!

Josh and Dr. Phil are continuing on their series of the necessary first steps in starting a successful wellness journey (or any new endeavor in life). We would love to hear about your goals! Email us at [email protected], subject line 'Goals' or hit us up on social media!

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength of Purpose Podcast on social media:

Facebook: www.facebook.com/strengthofpurposepod

IG: @strengthofpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Find Josh and Strength of Purpose on social media:

Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207

IG: @strengthofpurpose207