Hello, I am Lisa Wilson, an athlete and coach from LMWBXR Training.  I am a competitive powerlifter, boxer, and coach.  I am also a content creator.  On this podcast I will talk about all things health, fitness, training, and nutrition.  Also the occasional fitness hot topic.  I am a certified personal trainer, health coach and nutrition coach. I love to talk about all the fitness topics in my vlogs and podcasts.  Here you can follow along and find out what it's really like to train in boxing and powerlifting, as well as learn about many topics in health and fitness.  Leave your questions for future episodes!! And don't forget to fight your fight!! 

Training updates in boxing and powerlifting. Also hear my take on the recent Peloton Ad controversy.  

Follow me on the things:  

Instagram: http://instagram.com/lmwbxr

Twitter: http://twitter.com/lmwbxr

*Train with me: http://lmwbxrtraining.com

Biz IG: http://instagram.com/lmwbxr_training 

**Check out my favorite supplements by bodybuilding.com : http://bit.ly/bbcom-getstrongertoday

Checking back in after a long time away.  This podcast features training updates as I'm deep into powerlifting meet prep. Yes - I have competed 4 times since last year.  I have also had 2 boxing fights.  Listen to see how it all went down.   If there are any powerlifters, or boxers or other athletes out there drop me a memo. Let's connect.

Check me out on Youtube: http://bit.ly/lmwbxr-YouTube

Follow me on the things:  Instagram: http://instagram.com/lmwbxr

Twitter: http://twitter.com/lmwbxr

*Train with me: http://lmwbxrtraining.com

Biz IG: http://instagram.com/lmwbxr_training

 **Check out my favorite supplements by bodybuilding.com : http://bit.ly/bbcom-getstrongertoday