Strength is More than a Word

In this episode of Strength Is More Than a Word, Leo Burnside returns after a few months away to reflect on personal growth, lessons learned from Chloe's episode, and the mental health challenges people face every day. From the pressures of college preparation and the fear of falling behind to the importance of remembering those we've lost, Leo explores why success doesn't always reflect what someone is experiencing internally. He also discusses men's mental health, social media, and the importance of listening without judgment. Finally, Leo announces an exciting new chapter for the podcast: remote interviews that will let people who cannot attend in person share their stories, experiences, and lessons with a wider audience. This episode reminds us that strength isn't about facing everything alone; it's about being honest, seeking support, and making sure every story has a chance to be heard.

In this Episode, my good friend Chloe comes onto the show to talk about her mental health battle! Check her Instagram out @mentalhealthmatters919

In this powerful episode, we dive into the hidden crisis of men’s mental health, the tragic passing of Cowboys player Marshawn Kneeland, and the growing failures of America’s mental-health system. We examine how untreated illness is leaving countless people—especially the homeless—without real support, while police officers are increasingly paying the ultimate price on mental-health calls they were never trained to handle. Through real stories, national examples, and an honest look at what’s breaking, this episode calls for a new solution: a specialized, compassionate crisis-response system designed to save lives on both sides. This is an emotional, urgent conversation about the changes we need… before more lives are lost.

In this episode, my sister Haiden joins me to tell her story. She has been through one of the worst tragedies a human can face.

In this episode, we go into a deep dive on a gymnast who has faced numerous injury battles. Nava shares her battles and her perspectives on mental health.

In this episode, we welcome our very first guest speaker! I'm incredibly grateful to have Miss Natalie join the show and share her story. We dive into a robust one-on-one conversation about our battles—how they connect, and how they differ. I hope you enjoy this meaningful and honest discussion.

In this episode, we touch on why I created this podcast, who I am, and what strength means to me.