Strength Matters

In today’s episode, we’re joined by none other than John Withinshaw, a distinguished personal trainer who has fully embraced the Hybrid Coaching Program (HCP) by Strength Matters. John provides an insider's perspective on why HCP is revolutionizing the world of personal training as we know it.

Curious about what sets HCP apart? Skeptical about whether you really need another certification? Tune in as John explains why HCP is the credential that every ambitious personal trainer should consider.

Key Takeaways:

• The gaps in the current landscape of personal training certifications and how HCP fills them
• The transformative impact of HCP on John's approach to personal training
• How HCP's holistic approach can help trainers attract and retain clients
• John's personal experience with the HCP certification: the process, the challenges, and the gratifying outcomes

Bonus: John shares specific success stories that were only possible because of HCP
If you're a personal trainer aiming to elevate your skills, carve out a unique niche, and empower your clients in ways you've never imagined, this is an episode you can't afford to miss. 

Listen in for John Withinshaw's compelling arguments for why HCP is indeed a game-changer in the field.

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FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

In this exciting episode, we sit down with Simon Bradbrook to dive deep into the Hybrid Coaching Program (HCP)—a game-changing certification from Strength Matters. Simon shares his first-hand experience, offering valuable insights into why HCP is rapidly becoming the gold standard for coaching credentials in the industry.

What makes HCP so unique? How does it go beyond traditional certifications? Why should coaches consider it a must-have? Simon answers these burning questions and more.

Key Takeaways:

• The challenges facing coaches today and how HCP addresses them
• Why Simon chose HCP over other certifications
• The real-world benefits of becoming HCP certified: client retention, improved coaching skills, and business growth
• Simon's personal journey: the highs, the lows, and the ultimate rewards of completing the HCP certification
• Plus, insider tips on how to make the most out of the HCP experience.

If you're a coach looking to up your game, differentiate yourself, and provide unparalleled value to your clients, this episode is a must-listen. Don't miss out on Simon Bradbrook's invaluable insights into the certification that coaches simply can't afford to ignore.

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If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

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FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

In today's fast-paced world, the demand for effective coaching methods has never been higher. Coaches are constantly seeking innovative approaches that empower individuals to unlock their true potential and achieve success in their personal and professional lives. This is where the Hybrid Coaching Program comes into play, offering a unique blend of online and in-person training that cater to diverse needs and preferences. 

In this podcast, we will delve into the key lessons and insights gathered from our recent Chelmsford workshop at Unique Results. From transformative coaching techniques to invaluable participant experiences, we'll explore the elements that made this event a resounding success. Whether you're a coach, a professional seeking guidance, or simply curious about the world of hybrid coaching, this post will provide you with an informative and engaging overview of the workshop and its lasting impact. So, without further ado, let's dive into the lessons learned from the Chelmsford Hybrid Coaching Debrief!

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If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

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FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

If you're familiar with the concept of a T-Shaped Marketer, you'll know that it's all about possessing a broad range of skills combined with deep expertise in one specific area. Similarly, T-Shaped Coaches are transforming the fitness industry by leveraging a wide knowledge base across various disciplines, while homing in on their unique specialty. This powerful approach enables them to offer comprehensive guidance, achieve better client results, and continually adapt to the ever-evolving world of health and fitness. In this podcast we dive into the multifaceted world of T-Shaped Coaching and explain how we’re looking to hire and develop them in house at Strength Matters and discuss what sets these types of fitness professionals apart. 

Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

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FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

In today's special interview, we'll be diving into the fascinating world of mobility and body optimization with none other than Kelly and Juliet Starrett, the brilliant minds behind the groundbreaking new book, "Built to Move." As they share insights from their extensive experience working with pro athletes and Olympians, we'll explore how their innovative approach can benefit each and every one of us in our daily lives. We'll discuss the Starretts' formula for building a durable human body that ages gracefully, focusing on the 10 tests, 10 physical practices, and 10 ways to make your body work better. Get ready for an engaging conversation that promises to revolutionize the way you experience mobility while enhancing the overall quality of your life. Don't miss out on this opportunity to learn from the experts themselves and discover your path toward a more agile, pain-free, and empowered future.

Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

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FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

Change can be scary, but it's often necessary to move forward and grow. That's why we're excited to announce that our podcast, Fit Over Thirty, is transforming into a brand new show called Strength Matters. We've decided to pivot our focus from helping everyday people achieve their fitness goals to catering to experienced fitness professionals looking to take their training systems to the next level. In this podcast, we'll explore the reasons behind this change and why we believe it's the right move for us and our audience. So, join us as we embrace change and kick off a new chapter of our podcast journey with Strength Matters.

Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

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FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

As wearable technology continues to evolve, smartwatches have become a popular choice for those looking to enhance their daily lives. With so many options on the market, it can be overwhelming to choose the right one. Luckily, with the help of the Quantifiable Scientist, we've compiled the ultimate guide to finding your perfect smartwatch. From fitness tracking to communication capabilities, we'll take you through the key factors to consider when making your selection. Whether you're a tech enthusiast or a fitness fanatic, this podcast will help you navigate the smartwatch market and find the perfect device to fit your needs. So, let's dive in and discover the world of smartwatches with the Quantifiable Scientist!

Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

If you're like many people, you've probably heard of the SMART goal-setting method before. While this method can be helpful in some cases, it's not always the most effective way to set goals, especially when it comes to health and fitness. In this podcast, we'll be discussing an alternative approach called goal hierarchies. By using this method, you'll be able to set clear, actionable goals that are more likely to lead to lasting results. 

Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

As we reflect on the year 2022, it's clear that it was a time of great change and challenges. But despite the challenges, 2022 also brought us valuable lessons and insights about health, wellness, and the importance of self-care. In this podcast, we'll explore the top five takeaways that 2022 taught us about health and fitness and what we’ll implement more in 2023. Whether you're a seasoned athlete or just starting out on your fitness journey, these takeaways are sure to inspire and motivate you to keep moving forward and make positive changes in your life. 

Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

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FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

In this podcast, we'll be discussing everything you need to know about maintaining good prostate health with the help of Dr. Perry Nickelston. Dr. Nickelston is a chiropractic physician, an expert in functional movement, and the founder of Stop Chasing Pain, a popular health and fitness website. He has recently gone through some prostate issues himself and is here to share his insights and expertise with you. We'll be covering a wide range of topics, including preventive measures, symptoms of prostate problems, treatment options, and much more. So, whether you're concerned about your prostate health or just looking for ways to keep it in top shape, you've come to the right place. Let's get started!

Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system