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Strength Matters
Strength Matters episodes
- SMP 106: Flying In The Face Of FailureToday’s guest is an owner of a CrossFit box and a pilot in the Royal Navy. Gareth Morgan is the owner and Head Coach at CrossFit Yeovil and has worked with clients like HM Royal Navy Trainees and Yeovil Town Football Club. Yeovil CrossFit opened in 2013, and it is their goal to help men […]56 min
- SMP 105: Take My Breath AwayToday’s guest is Patrick McKeown who has authored several books including his latest book, “The Oxygen Advantage”. Patrick is the Director of Education and Training at the Buteyko Clinic. He is a graduate of Trinity College, Dublin. Patrick suffered from Asthma and tried many ways to treat it. He had success with the Buteyko Method […]55 min
- SMP 104: International Athleticism With Franz SnidemanToday we are speaking to Franz Snideman the owner of Revolution Fitness. Franz co-developed the dynamic Primal Speed System and Primal Move Velocity. He is also the author of several books and training DVDs. He believes in educating his coaching clients. He uses his biomechanical understanding to adapt personal training regimens for his coaching clients. […]54 min
- SMP 103: Back Mechanic: The Step By Step MCGILL Method To Fix Back PainToday’s guest is Dr. Stuart McGill, a leading professor of spine biomechanics at the University of Waterloo in Ontario, Canada. Dr. McGill has written three books on the back, he runs a laboratory that runs all sorts of tests on spines, and he is NOT a fan of sit-ups or crunches. Dr. McGill teaches classes […]1 hr 13 min
- SMP 102: Conditioning De-MystifiedToday we are speaking with Joel Jamieson, an MMA Strength and Conditioning Coach. Joel is the author of the “Ultimate MMA Conditioning” and the Founder of 8 Weeks Out. Joel is a leading authority on conditioning for combat sports and has been training MMA athletes since 2004. He has also worked and consulted with Navy […]1 hr 5 min
- SMP 101: What It takes to become a legendToday’s podcast is with a living legend, the first man to deadlift over 1000 pounds, Andy Bolton. Andy is a strength coach and a powerlifter with numerous titles. He did hold the squat record of 1,214 pounds and the British bench press record of 755 pounds. He is a deadlift master and was the first […]1 hr
- SMP 100: THE 92 YEAR ITCHToday we have a special guest who is on her way to the Olympics in Rio. Nathalie Marchino is a Women’s National Rugby player on an Olympic bound Rugby team. She also competed in the 2014 and 2015 World Cup. She is an Athlete Representative to the US Rugby Congress which helps plan and grow […]55 min
- SMP 99: What Is Off Season TrainingToday our guest is high performance trainer Eric Cressey. He specializes in individualized coaching at Cressey Sports Performance to empower clients, especially athletes and Major League Baseball players. He has worked with over 100 MLB players and caters to their needs with such things as throwing technique and strength. CSP is a high-performance training facility […]53 min
- SMP 98: Why Ironmen Are MentalToday’s guest is Michelle Duffield, a professional endurance athlete from Perth, Australia. She competed in her first triathlon at age 18. She used an $80 bike from Kmart and came in close to last. That didn’t dampen her spirit. In 2009, she won her first triathlon title for her age group. She moved on to […]55 min
- SMP 97: Becoming A WarriorToday, our guest is Theresa Larson who is a Doctor of Physical Therapy and the Founder of Movement Rx, a company that provides personalized movement performance. Movement Rx specializes in helping athletes, crossfitters, and everyone else with individualized wellness and movement performance programs. Theresa is no stranger to athletic performance as she was a semi […]1 hr 8 min
About Strength Matters
From the publisher's feed
The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach…
Josh Kennedy and Strength Matters founder, James Breese.
Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.
Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.
The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.
However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.
This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.
Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.
Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.
The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.
However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.
This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.