Sign up to save your podcasts
Or
Share Strength Matters
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Strength Matters
Strength Matters episodes
- SMP 96: Pain Free Strength TrainingToday our guest is David Dellanave, the Owner of The Movement Minneapolis. In a previous episode we featured his wife Movement Coach Jen Sinkler. Today we get to hear from the other half of the team. The Movement Minneapolis is the first and only gym in the world to use Gym Movement Protocol in their […]1 hr 2 min
- SMP 95: Understanding Deep NutritionToday’s guest is Dr. Cate Shanahan who is a board certified Family Physician. She trained in genetics and biochemistry at Cornell University, then she attended Robert Wood Johnson Medical School. For 10 years, she practiced in Hawaii while studying ethnobotany and the culinary habits of her healthiest patients. Dr. Cate takes nutrition seriously and is […]1 hr 13 min
- SMP 94: Becoming The Worlds Strongest BodybuilderToday’s guest is Stan Efferding, the world’s strongest bodybuilder. Stan’s nickname is “Rhino” and Stan says, “A Rhino determines what he is going after and then he charges until he kills it or it runs away”. He is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men to […]1 hr 5 min
- SMP 93: A Lifetime Of Unconventional Strength Part 2This is part 2 of our interview with strongman Bud Jeffries. We enjoyed the conversation so much that we ran over the time allotted and decided to break the interview up into two parts. Bud is a strength coach and a strongman who has unconventional training methods. He values mindset and pushing the physical, emotional, […]44 min
- SMP 92: A Lifetime Of Unconventional Strength Part 1Today we have an incredible guest, Bud Jeffries. He is a very large guy who can do the splits and balance on a balance beam. This is part 1 of the Bud Jeffries Interview. Bud is a strength coach and a strongman. He is a world record holder, an author, and a trainer. He likes […]47 min
- SMP 91: Less Effort, More Power with Karsten JensenToday we are talking with Karsten Jensen, a Strength and Conditioning Coach based in Ontario, Canada. Karsten is the Founder of Yes to Strength which is a training and coaching website with programs that focus on the flexible periodization method. Karsten has an MSc. in Exercise Physiology and is a Certified Personal Trainer. He has […]57 min
- SMP 90: Fundamental Movement & Finding BalanceToday we are speaking with a living legend, Steve Cotter. Steve is a two time all American Kosho Martial Arts Champion and was named one of the fittest men of all time by Men’s Health Magazine. He is the creator and director of the International Kettlebell and Fitness Federation (IKFF). He is a world renowned […]1 hr 12 min
- SMP 89: Training & Tradition With Rik BrownToday’s interview is with a wonderful gentleman, Rik Brown, Mr. Maceman himself. Rik will be talking to us about unconventional training methods using mace, clubs and kettlebells. He created The Illustrated Guide to Mace Training and the Kettlebell Basics DVD with Rik Brown. Rik is a kettlebell and mace expert. He specializes in the strength […]57 min
- SMP 88: Minimalism & The Chronicals Of StrengthToday’s guest is Pat Flynn who is a coach, author, and fitness minimalist. As a fitness minimalist, Pat believes that any exercise will improve if you leave out the things that shouldn’t be there. He is the founder of The Chronicles of Strength and the chief contributor to the Chronicles of Strength Inner Circle newsletter […]1 hr 2 min
- SMP 87: A Journey Towards "Ridiculous" StrengthToday’s interview is with a wonderful friend of ours; a guy who has the morals and values of a true gent, who speaks to us about his journey, where he comes from, and why he does what he does. Levi Markwardt lives in Spirit Lake, Iowa where he manages the Athletic Republic Gym. He is […]52 min
About Strength Matters
From the publisher's feed
The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach…
Josh Kennedy and Strength Matters founder, James Breese.
Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.
Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.
The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.
However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.
This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.
Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you.
Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span.
The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.
However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.
This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.