In Episode 27 of the HockeyTraining.com podcast Coach Dan discussed why strength is non-negotiable if you want to be blazing fast out on the ice.

This episode is full of fire and aims to end a lot of regurgitated dogma that exists in the hockey training world today. Expect some rants, some myth busting, and lots of scientific references!

By the end, you will have discovered exactly what you need to do to start skating faster and will have an "ace up your sleeve" that over 90% of other hockey players out there don't know.

If you want a "done for you" hockey speed development program that covers all your bases – make sure you check out our in-season, off-season, and Next Level Speed 2.0 programs here: https://www.hockeytraining.com/programs/