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Co-hosts Adrienne Herbert and Tamara Pridgett speak to Monica Jones, boxer, trainer, and UA athlete. Monica gets personal about her fitness journey and how an injury motivated her to learn how to better protect her body through strength training.
Listen to Sweat the Details every Tuesday.
Follow Under Armour at @underarmourwomen and @underarmour
Follow Monica Jones @trainwithmon
Follow Tamara Pridgett @Tamsgoinham
Follow Adrienne Herbert @Adrienne_LDN
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.5
2323 ratings
Co-hosts Adrienne Herbert and Tamara Pridgett speak to Monica Jones, boxer, trainer, and UA athlete. Monica gets personal about her fitness journey and how an injury motivated her to learn how to better protect her body through strength training.
Listen to Sweat the Details every Tuesday.
Follow Under Armour at @underarmourwomen and @underarmour
Follow Monica Jones @trainwithmon
Follow Tamara Pridgett @Tamsgoinham
Follow Adrienne Herbert @Adrienne_LDN
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

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