Over the past few weeks on the podcast, we’ve been talking about orienting. About wintering well. Slowing down. Consolidating.

That still matters.

But in this episode, I can feel a shift, and I wanted to follow it.

This conversation is about gathering.

Not the grand, impressive kind, but the small, ordinary, life-giving kind that quietly strengthens our web of connection before we need it to hold us.

In this episode, I explore:

Why so many people feel relationally under-nourished, even when they’re doing a lot of inner and personal growth work

How adult life leads to quiet drift rather than dramatic rupture, and why that matters

Simple, doable ways to create warmth, rhythm, and reliability in your relationships

A personal story about how my own world became narrower, and what helped widen it again

Why joy, laughter, and shared experience matter just as much as depth

Practical guidance on how to listen and reflect well in groups, without fixing, bypassing, or rushing to solve

At the heart of this episode is a simple truth:
we don’t strengthen our webs in crisis. We strengthen them before we need them.

This episode is accompanied by a longer written reflection, which you can read here:

If this episode resonates, you might also like to join me for a free live masterclass:

Designing a Life Aligned with Your True North
Wednesday 11th February
10.30am UK time
Free, live

This masterclass is for people who’ve done a lot of inner work, but whose lives still feel a bit off. Not because anything is wrong with you, but because growth doesn’t automatically tell us how to live.

We’ll explore a grounded, wholistic approach to healing and leadership that honours heart, mind, body, and spirit. You’ll experience a simple practice to reconnect with your inner compass, alongside real examples from my work with people navigating change and transition.

👉 Register for free here: 

Thank you for listening, and for the care you bring to how you live and relate.
And if this episode lands, consider sharing it with someone who might need it too.

Thank You for Listening!

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