Stress Free Dog Walks

By Katie Guastapaglia

Join me, Katie G, for the Stress Free Dog Walks show every week on YouTube or wherever you get your podcasts from!

You’ll get real-world practical advice that you can apply immediately to your own d... more

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FAQs about Stress Free Dog Walks:

How many episodes does Stress Free Dog Walks have?

The podcast currently has 51 episodes available.

Stress Free Dog Walks episodes:

March 30, 2025 Calmer Human, Calmer Dog? The Science Says YES
Could your stress or anxiety be making your dog walks worse? Dogs mirror our emotional state, so in this episode I’m sharing 3 practical ways to reset your energy before heading out the door. Because calm dogs start with calm humans.
“My dogs didn’t want to be near me. I had to sort myself out first.” 💬

📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!

Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
12min
March 30, 2025 Why Walks Go Wrong Before You’ve Even Left the House
Your dog’s pulling, barking, lunging and ignoring you probably started before you even grabbed the lead. In this episode, we’re breaking the cycle of walk-time chaos with Calm Boosters—simple pre-walk techniques to shift your dog from frantic to focused, before you even step outside.
“If your walk starts with chaos, it’s likely to stay chaotic.” 💬

📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!

Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
14min
March 30, 2025 Teach Your Dog to THINK (Instead of Reacting)
Can brain games actually help with your dog’s reactivity, anxiety, or pulling? Yes it can. We’re talking about how brain training builds calmness, focus, and resilience—and why mental stimulation may be the missing link in your dog’s progress towards better, calmer behaviour on walks and at home.
“A dog with strong problem-solving skills doesn’t react to the world—they think through it.” 💬

📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!
Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
12min
March 30, 2025 Lazy Recall Training Advice You Can Ignore Right Now
If your dog is ignoring your recall, “Just make yourself more interesting!” is NOT the solution.
This advice is lazy, vague, and often downright damaging. In this episode you’ll discover why attention-grabbing chaos doesn’t build connection, and how to stop feeling like a human squeaky toy in a squirrel circus 🐿️
“Trying to “out-hype” their distractions often just makes everything worse.” 💬

📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!
Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
11min
March 30, 2025 The REAL Reason People Judge You and Your Dog (It’s Not About You)
Feel like everyone’s staring when your dog has a meltdown? I’m talking about the 3 different types of busy-bodies you’ll encounter when your dog pulls on the lead, barks or ignores you, and how to stop letting strangers ruin your confidence.
Get ready for dog owner confidence shifts, comebacks (petty and polite!), and permission to stop giving your power away 💥
“This isn’t a tribal gathering, it’s a dog walk. You don’t need random people’s approval.” 💬

📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!

Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
15min
March 29, 2025 This Sniffing Style Makes Your Dog’s Pulling Worse
Everyone says sniffing is calming for dogs… but if following scents makes YOUR dog pull on the lead more, you’re not alone!
In this episode, I’m breaking down the TWO kinds of sniffing, and how you can help your dog shift from Frantic Sniffing into Potter Mode.
“Just like your favourite TV show or an online shopping scroll, your dog can get HOOKED on the scent.” 💬
📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!

Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
12min
March 29, 2025 The Perfect Lead Length for Stress-Free Walks (And Why It Works)
What’s the best lead length for calmer, easier walks? Spoiler alert: it’s probably not the one you’re using.
In this episode, I’ll show you why switching to this *specific* length lead could unlock your dog’s CALM.
Plus, I’m sharing my favourite brand of lead AND the #1 skill in your stress-free walk toolkit.
"You don’t have to feel guilty that they’re not off lead as much as you’d like." 💬

📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!
Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
13min
March 29, 2025 Why That Short Lead Might Be Making Dog Walks Harder
A short lead gives you more control… right? Not quite. In this episode, I’m breaking down how that tight grip might actually be making your dog’s pulling, barking, and lunging worse.
Plus I share when and how to safely transition to a longer leash—without losing control.
“When your dog feels restricted, they react bigger.” 💬

📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!

Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
14min
March 29, 2025 Misreading Your Dog’s Excitement Could Be Making Things Worse
Is your dog ‘just excited’… or could they be over-stimulated? In this episode, I’ll help you spot the difference—because if you mistake overwhelm for excitement, the pulling, barking, lunging, and ignoring you could get worse.
I'm sharing 3 simple questions to help you decode what’s really going on beneath the surface.
“If your dog doesn’t settle quickly, it’s probably not excitement—it’s a sign they’re stuck in high gear.” 💬

📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!
Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
11min
March 29, 2025 Why the Tools, Trainers & Tips Haven’t Fixed Your Dog’s Behaviour
Tried everything and your dog still pulls, lunges, or ignores you? You’re not the problem. Whether it’s failed dog training classes, a pile of leashes or harnesses that didn’t fix the problem, or the endless scroll of conflicting advice—this episode will explain why it’s not your fault… and what to do instead.
“If it feels like you’ve tried everything and nothing’s worked, you are exactly where you need to be.” 💬

📈 Dog Walking Diagnostic - Discover Your Dog’s Walking Style!
Do you know the REAL reason your dog pulls, barks, lunges or ignores you? It’s often not what you think!
Discover why your dog struggles on walks - and more importantly, what you can do about it. The Dog Walking Diagnostic Quiz is completely free, takes just 5 mins, and is your first step toward stress-free walks with a well-behaved dog you’re proud of.
https://stressfreedogwalks.com/diagnostic

📘 Calm Canine Blueprint
Subscribe to the show, comment Calm Canine, and head over to https://stressfreedogwalks.com/blueprint/. I’ll send you my Calm Canine Blueprint completely free.

🐕 The Loose Lead Walking Recipe
Ready to stop the pulling, zig-zagging and lunging FOR GOOD? ‘The Recipe’ is the complete retraining system that takes you step-by-step to loose lead, stress free walks. With personalised Trainer & Behaviourist advice to make sure you get this thing DONE - regardless of where you’re starting from today.
https://stressfreewalks.dog/recipe
...more
15min

FAQs about Stress Free Dog Walks:

How many episodes does Stress Free Dog Walks have?

The podcast currently has 51 episodes available.