Feeling stressed? You're not alone. Over a quarter of U.S. adults say they’re so overwhelmed, they can’t function—and our teens and kids are struggling too. But there’s hope. Roy Patterson talks with Dr. Charles Stone about how the wisdom of the Bible and the insights of brain science can help us manage stress and anxiety with courage and grace. Tune in for a practical conversation you won’t want to miss!

Today's Resource: Stress Less: 9 Habits from the Bible and Brain Science to Build Resiliance and Reduce Anxiety

Equipped with Chris Brooks is made possible through your support.  To donate now, click here.

This month's featured resource: Pilgrim's Progress in Today's English

Become a Monthly Partner: http://moodyradio.org/donateto/equipped/partners

See omnystudio.com/listener for privacy information.