Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #941 Creativity is the as the answer to everything
    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is CREATION and today episode of Monday’s with the Super Millennial we’re going to discuss why Creativity is the as the answer to everything
    14 min
  • #940 Facing Your Fears
    What do you do when you are worried? Anxious? This week our topic is “The Light” and today’s Connection Thursday we are discussing Facing Your Fears. Our fears are a natural part of our growth. Unconsciously we will avoid and run from them. But what happens when we face our fears? Listen in and learn how to take life to a new level.
    34 min
  • #939 Throwback: The Function of ‘Guilt’
    Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Guilt’ and today’s Health Huddles we are discussing The Function of Guilt. Guilt is a program that we each carry. It was passed from the generation of the gatherer and hunter. Guilt is a deep survival program that affects each of us every day. To release the Guilt Program is to shift our consciousness to Stage Five-Interconnected mind. In this episode you will get an understanding and awareness of Guilt.
    36 min
  • #938 What is Your Function?
    If there is one function that could change you and everyone you meet what would this be? Welcome back to another episode of The Stress Mastery Podcast this week our topic is ‘The Light’ and today’s Meeting of the Minds we are discussing, “What is you function?” Each moment we each have a choice whether we will be the ‘light’ or feed the darkness. Listen in too learn more.
    31 min
  • #937 Living in Awareness: Part 5 of The Human Construct- Identity Based Life
    Billions of dollars are spent each year for the search of personal growth and spiritual connection. Billions are spent on health programs in search of losing weight or slowing the aging process. Yet statistics show that our health and well-being are trending in the opposite directions. WHY? Listen in today’s Health Huddles on how the human being is set through Behavior-Creation-Mastery.
    34 min
  • #936 Being the light.
    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is The light and today episode of Monday’s with the Super Millennial we’re going to discuss Being the light.
    12 min
  • #936 Being the light.
    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is The light and today episode of Monday’s with the Super Millennial we’re going to discuss Being the light.
    12 min
  • #935 Stillness Is The Key-Part Two: Spirit by Ryan Holiday: “The Domain of the Soul”
    Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is The Key” by Ryan Holiday. We are beginning Part Two- Spirit. Today we will discuss the section, “The Domain of the Soul” where Ryan is teaching on how it is our soul where we secure our happiness or unhappiness, contentment or emptiness and ultimately the extent of our greatness.
    33 min
  • #935 Stillness Is The Key-Part Two: Spirit by Ryan Holiday: “The Domain of the Soul”
    Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is The Key” by Ryan Holiday. We are beginning Part Two- Spirit. Today we will discuss the section, “The Domain of the Soul” where Ryan is teaching on how it is our soul where we secure our happiness or unhappiness, contentment or emptiness and ultimately the extent of our greatness.
    33 min
  • #934 Follow Your Heart and Don’t Fear Change
    Have you ever felt overwhelmed from change? Hello and Welcome to another episode ofThe Stress Mastery Podcast. This week our topic is Presence and today’s Connection Thursday we are discussing how to Follow Your Heart and Don’t Fear Change. Change especially massive change like the world is experiencing in 2020 can cause anxiety to the point where one feels paralyzed. In this show we discuss methods of how to break free from overwhelming change.
    34 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.