Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is the SPIRITUAL PATH and today episode of Monday’s with the Super Millennial we’re going to discuss What the heck is a spiritual path?

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. Today we will discuss the section, “Enough.” This is a powerful teaching on the practice of having Enough. This is a state that sets us in Intention.

The zero-point field is the web that connects all. What is your connection to this field? Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Healing’ and today’s Connection Thursday we are discussing Our Inner Sanctuary. The field in quantum mechanics is the connection of everything. The human being is the only thing on this planet that controls this connection. Listen in and learn what it takes to connect to the All.

Do you wonder why you sabotage your efforts to grow and change? What if the reason you sabotage yourself was built-in? Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Healing’ and today’s Meeting of the Minds we are discussing the Guilt Program. All suffering happens in Guilt and the challenge every human being has is that Guilt is part of the human survival process. So, how do we

overcome and master Guilt?

Did you know that our body is designed self-heal? Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Healing” and today’s Health Huddles we are discussing the key element in healing the body. In medicine there is a confusion between curing the body and healing the body. In this episode I share a life changing moment in the way I see healing that I learned 15-years ago while working in the East.

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is HEALING and today episode of Monday’s with the Super Millennial we’re going to discuss Taking your time when healing.

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. Today we will discuss the section, “Beware Desire.” This is a powerful teaching for those practicing Stress Mastery. Ryan explains why the desire energy is so destructive to us as human beings. He speaks on the companion of desire Envy and how it destroys the stillness we all seek.

Grief is a strong energy that drives us into avoidance. Have you ever run away from Grief? Hello and Welcome back to The Stress Mastery Podcast. This week our topic is ‘Loss’ and today’s Connection Thursday we are discussing the Grief Energy and Loss. Every human being will experience Grief it cannot be escaped. Anytime we suffer any type of Loss the Grief Program will activate.

Do you ever feeling that life is moving so fast that you can’t catch your breath? Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Loss’ and today’s Meeting of the Minds we are discussing the Stress Mastery technique of flow S L O W - D O W N. When we feel overwhelmed, we have lost control of the mind that dictates our behavior, the Cage Mind. Listen in and learn how to easily escape overwhelm and reconnect to life.

What does the loss of time have to do with our health? Answer…Everything! Welcome back to another episode of The Stress Mastery Podcast this week our topic is “loss’ and today’s Health Huddles we are discussing the loss of Time. Time is said to be a man- made concept yet time to us is psychologically real. Time is an indefinite continued progress of existence in the past, present, future. Today we will discuss on how your health is determined by where you spend your time.