Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Stress Mastery (Closing out the year) and today episode of Monday’s with the Super Millennial we’re going to discuss Being Apart of a Community

What can those who have had Near Death Experience teach us about Fulfillment and Joy? Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Fulfillment” and today’s Connection Thursday we are discussing the goal of Fulfillment. In this episode I talk about how those who have had near death experiences have brought back lessons through their experience that we can apply to our lives. Listen in and I look forward to your thoughts.

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Rules’ and today’s Connection Thursday we are discussing the Rules of God. Rules are passed from generation to generation with the purpose to create continuity of action within the tribe. We each have a set of God rules that dictate our spiritual course of actions we will or will not take. Here is the question for today. Did you set your God rules?

Does your day flow building on the momentum from the previous day? Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Fulfillment’ and today’s Meeting of the Minds we are discussing the pendulum swing of expectation into regret and resentment. The power of momentum creates a flow in our lives that brings the state of fulfillment. We feel we are on our path that we are connected to something more than just ourselves.

Question, does the way you look drive you to become stressed out? Welcome to another episode of the Stress Mastery Podcast. This week our topic is ‘Fulfillment’ and today’s Health Huddles we are discussing Finding Fulfillment in our body. Our programmed body image sets our standard on what we believe our body should look like. This sets the expectation that drives us to diet, over exercise, nip and tuck, take handfuls of supplements, all in the quest of the perfect body.

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is the FULFILLMENT and today episode of Monday’s with the Super Millennial we’re going to discuss A FOLLOWING DOESN'T MEAN FULFILLMENT

Do you get caught avoiding those life situations that make you uncomfortable? Even though you know that by dealing with the work, the challenge, the task before you that things will improve you still find yourself procrastinating. If this is your challenge today’s episode of The Stress Mastery Podcast may be just what you need to hear. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. We are reviewing the section “Beware of Escapism.”

Have you felt stuck in your life? Feel like there is another level? Welcome to another episode of The Stress Mastery Podcast. This week our topic is The Trap of Personal Development and today’s Connection Thursday we are discussing the transition from personal to spiritual development. The challenge most of face is the lack of understanding of the Stages of Development for the human being. Many of us want to pray our way out of our life situations yet this cannot and does not work.

Have you been trying to make some changes in your life only to start and then stop? Welcome to another episode of The Stress Mastery Podcast. This week our topic is the Trap of Personal Development and today’s Meeting of the Minds we are discussing how we can get caught up in the personal development hamster wheel. We discuss the process of building new skills that support your focus of growth and expansion.

Are you dealing with low energy? Do you feel stressed out? Are you looking to find a new level of health? Well the answer may actually be Forgiveness. Welcome to another episode of The Stress Mastery Podcast. This week our topic is The Trap of Personal Development and today’s Health Huddles we are discussing the connection of forgiveness and our health. Today we will discuss a deep program held by many that is creating dis-ease in both body and mind.