Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the first step in solving the addiction puzzle.

Do you understand the difference between Hope and Faith? Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. We are reviewing the section “Accept a Higher Power.” Ryan talks about how the process of accepting a higher power is not about religion, it is about surrender. Your acceptance of a higher power, no matter what the higher power may be is the connection to the Heart and Faith.

Are you living in Gratitude? Welcome to another episode of Stress Mastery Podcast. This week our topic is “Being Thankful” and today’s Connection Thursday we are discussing the Gratitude Energy. Being thankful is a powerful energy yet it becomes impossible to experience this gratitude energy when we are stressed out. In this episode we are discussing The Snap Back and Testing Periods of Change that disconnect us from the Creation Mind where our state meets Gratitude.

Are you living in reality? Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Being Thankful” and today’s Meeting of the Minds we are discussing ‘Reality’. How many times have you been told to be realistic? What does being realistic entail? We come into this world bold and fearless until we are programmed to live in reality. The question is whose reality are we living today?

What habits do you have that support your growth? Welcome to another episode of the Stress Mastery Podcast. This week our topic is “Being Thankful” and today’s Health Huddles we are discussing The Power of Routine. Human beings are habitual creatures and many of these habits are set during early childhood. Your daily routine is a set of habits that dictate the quality of the life you live. These habits either support your expansion or keep you trapped in restriction. Today we will take a look int

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is the GIVING THANKS and today episode of Monday’s with the Super Millennial we’re going to discuss Giving thanks for everything.

Do you ever feel the power of nature? Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. We are reviewing the section “Bathe in Beauty.” Ryan talks about the power of renewal and stillness through the experiencing of nature.

Has life become something that you endure instead of Live? Welcome to another episode of The Stress Mastery Podcast. This week our topic is The Spiritual Path and today’s Connection Thursday we are discussing The Spiritual Practice of the Path. Today we discuss the Spiritual Path and how Fear affects our growth and experience. Fear causes us to live unconsciously merely enduring life. When we awaken to this fact, we then can step into a life that we grow and experience consciously. Listen in.

Have you noticed that the closest relationships in our lives can also be the most disruptive? Welcome to another episode of The Stress Mastery Podcast. This week our topic is The Spiritual Path and today’s Meeting of the Minds we are discussing The Spiritual Path of Relationships. Our closest relationships are with people that know us best. This can be good, or it can be disruptive. Either way these relationships can open the door to a powerful spiritual path.

Medicine is split by specialties, yet the body works as a whole unit. Does this affect our health? Welcome to another episode of The Stress Mastery Podcast. This week our topic is the “Spiritual Path” and today’s Health Huddles we are going to discuss how our Body is built to support our Mind. We will discuss the connection of the Four Bodies, Physical Body, Mental Body, Emotional Body and the Spiritual Body and how health is a distinct connection of all four.