Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Wishes Fulfilled” by Dr. Wayne Dyer. We are doing part two of Chapter Seven “Your Attention Please” which is the Fourth Wishes Fulfilled Foundation. Wayne teaches the power of attention. Wayne talks about the importance of feeling you “I Am’s” to feel the wish in the body in order to create focus. It is our focus that leads us fulfilling our wishes. Enjoy!

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Change” and today’s Connection Thursday we are discussing “Change and Our Relationships.” Change is something that is ongoing and cannot be stooped as it is part of life. In relationships we often become discontent with our partner because they seemed to of changed. Relationships, all relationships, thrive on there ability to Grow...

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Change” and today’s Meeting of the Minds we are discussing The Law of Polarity and the Pendulum in Creating Change. As you embark on your New Year’s Resolutions you will experience the Law of Polarity and what we call in Stress Mastery the Pendulum. It is essential to understand why and how the pendulum operates. IT WILL BE THIS PENDULUM SWING THAT WILL CREATE THE TEMPTATION FOR YOU TO QUIT YOUR RESOLUT

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Change” and today’s Health Huddles we are discussing Change…and Our Health. We are taught to be healthy we must diet and exercise yet there are those who diet and exercise and are still not healthy? Health is scientifically calculated by our environment...

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is “Momentum” and today’s Motivational Monday we will discuss The Power of Momentum. As we move into the new year many of us are working toward our New Year’s Resolutions and momentum will be in play at all times. If we have momentum and are in control we are moving toward. But, if the Ego has momentum and is in control we will be pulled with the “Snap Back” with momentum pulling us into old patterns and habits.

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Goals’ and today’s Connection Thursday we are discussing The Gift of Self- Discovery. Today I will share a recent self-discovery that has blown me away. Self- Discovery is the reason we are each here. Life is our school and it is up to us to learn its lessons. Self-Discovery is a gift that makes our life make sense and worth living to the max.

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Goals’ and today’s Meeting of the Minds with have a special interview with Monte Taylor. Monte is graciously making his book free on kindle for the five days.

https://www.amazon.com/Power-Heart-Language-Connect-Influence-ebook/dp/B0751KFZXN/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1577731039&sr=8-3

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Goals’ and today’s Health Huddles we are discussing, Why Goals Fail? All of us set resolutions to change whether we do it formally or not. We each have a deep desire to grow and explore life as this was the state that each of us was born into. Some set resolutions to goals and formally set their desire to change and grow...

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Goals” and on today’s Millennial Monday David will discuss how the technology time period has affected Millennial's ability to accomplish goals and the six reasons why Millennial's suck at setting goals.

Hello and Welcome to another episode of The Stress Mastery Podcast. This week’s topic is “Re-SET” and today’s Connection Thursday we discuss resetting our lives through an open Heart. Many believe that when you start working on our personal growth this will lead to living with no pain. It is quite the opposite, it is through pain that we grow and find peace. If you have no pain in your life you are living in repression and are trapped in stress and addiction...