Stress Mastery Podcast

This week our topic is Resistance and today’s Health Huddles we are discussing Intellectual Resistance and Your Health. Intellectual resistance creates behavioral resistance to changing anything that is in our current routine and habit programming. This resistance to change keeps us in bad habits that hurt our health. We may want to change a bad habit but it becomes impossible as long as we hold the health program-belief. This is why you are gung-ho to try that new diet. Lose a few pounds but eventually fall back into
your old habits.

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In this episode of the Stress Mastery Podcast, host David, the Super Millennial, discusses the topic of resistance and the opportunities that lie on the other side. He explores strategies to overcome resistance and take calculated risks. 

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This week our topic is “Resistance” and today’s Set-Up Sunday I am discussingResistance and the Human Being. Why do we fail to do the one thing that would change our lives for the better? Why do we put off taking care of our health? Why do we hold resentment toward those that we should be closest too? The answer is Resistance. This force that prevents you and just about everyone from doing what they know needs to be done is a force that every human being must understand and master.

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This week in the Stress Mastery Podcast our topic is “Perception" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week with her take on perception.

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Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Eight-Play Until The Whistle (Part One). David teaches in this chapter that life will knock you down hard. Once you’re down the decision you make determines the life you will live.

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This week our topic is Perspective and today’s Connection Thursday we are discussing the Teachings of Neville Goddard and the ties to Stress Mastery. Neville was a teacher you may or may not of heard of but his teachings have lived on through great teachers such as Wayne Dyer. Today we will discuss this great man and how it connects to Stress Mastery.

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This week in the Stress Mastery Podcast our topic is “Perspective" and in this Stress Mastery Podcast - Ego Maniac episode, Patrick will be interviews Dan Waldschmidt on Perspectives. Dan  is an international business strategist, speaker, author, and extreme athlete. His consulting firm solves complex marketing and business strategy problems for savvy companies all over the world.

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This week our topic is Perspective and today’s Health Huddles we are discussing Moving from Knowledge into Knowing Health. If you have tried over and over to get healthy and
keep falling short or outright fail there is a reason. The reason is you are stuck in the knowledge of what you believe it takes to become healthy. Most will defend this knowledge even when it fails over and over again.

_______________________________________________________

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Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Perspectives. And on today's episode of Monday’s with the Super Millennial David will be discussing generational perspectives. It's essential to recognize that perspectives evolve over time and are influenced by external factors such as technology, social norms, and global events. Engaging in meaningful conversations and actively seeking to understand one another can challenge stereotypes, break down barriers, and promote a more harmonious coexistence.

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This week our topic is “Perspective” and today’s Set-Up Sunday I am discussing Perception Has a Focus. Our lives are lived through the lens of the programs we hold in mind. This lens sets our perception and our reality. This reality is not true-reality. It is reality set in mind, and this drives our behavior to act within the framework of our habits, beliefs, and programs. Yet, if one desires to create change they must let go of their perception of reality. What does this all mean? Listen in.

________________________________________________________ 

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