Stress Mastery Podcast

Today we continue our book study, “Never Finished” by David Goggins. This is week we review EVOLUTION No. 8- Chapter Eight-Play Until The Whistle. In this Evolution David is teaching the power of Identity. Greatness can be achieved by anyone as long as they move out of their set identity. Anyone can move beyond the culture and society identity that so many adhere too. The work begins when you make the decision to become your version of greatness.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week our topic is releasing and Letting Go and today’s Connection Thursday I am discussing Letting Go of Trauma. Trauma can be very difficult to let go, and I will discuss why this is so. Trauma Program is a program that will affect your life especially your relationships. Letting go of trauma will free you from your past and allow you to become your best self. This is a deep episode and I look forward to your questions and thoughts.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

On Ego Maniac, Patrick is joined by John McDonald. Over a 10-year friendship, Patrick and John talk on a weekly basis about all five life categories. Specifically, how to push each other on never settling for status quo in any category. The most discussed topics typically loop around to parenting, relationships and “Letting Go” of past programs that are holding them back. Patrick and John dig deep into all of the above in this episode.”_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week our topic is Releasing and Letting Go. In today’s Health Huddles I am discussing Do You Suffer from Toxic Stress Syndrome? Many people have had a traumatic event in their lives. This event if not processed creates the Trauma Program. This program is affecting all areas of your life, but it may not be just the program that is causing you to struggle and be stressed out. It might be how your brain developed as a small child. It might be that you get stuck in the Red Zone and stressed out and cannot
seem to let go. It might be that you suffer from toxic stress syndrome which can make finding the Green Zone seem impossible. I know how you feel for I myself have this issue.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

In this episode of the Stress Mastery Podcast, host David, the Super Millennial, discusses the topic of Releasing and letting go and not sweating the little things.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week our topic is “Releasing and Letting Go” and today’s Set-Up Sunday I am discussing The Trauma Response and the Trauma Program. Do you have consistent disruption and chaos in your life? Do your relationships all seem to be built in drama? Do you get close to succeeding only to get derailed right before success happens? Do you suffer anxiety, depression, rage? Is your health derailed by habits of addiction seeking comfort? The question we each must ask ourselves in any of these situations is WHY? The answer could be you are holding a trauma program creating the trauma response.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Resistance" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week with her take on Resistance.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Eight-Play Until The Whistle (Part Two). David shares his inspiring and transforming story of dealing with a botched surgery that almost left him without use of his knee to returning to competition on 440 mile bike race,

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week our topic is Resistance and today’s Connection Thursday we are discussing The Love Program and Relationships. The one life category that experiences the most resistance is the Relationship Life Category. Much of this is due to the Love Program. It is this program that sets your reality to love and to be loved. If anything in the outer- world goes against the script of the Love Program held in our inner-world we attack, defend, and avoid. The resistance created builds resentment and regret and will ultimately destroy true-Love in a relationship.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Resistsance" and in this Stress Mastery Podcast - Ego Maniac episode, Patrick is joined by Jon Lester - 15-yr Major League Baseball career, 3 time World Series Champ, 5 time All-Star, 200 game winner and future Hall of Famer. Jon and Patrick discuss the habits, behaviors, processes and mentality that made Jon one of the top baseball players in the World. As you will hear, Jon’s game plan is almost identical to many of the teachings of Stress Mastery.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!