Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Essence. And on today's episode of Monday’s with the Super Millennial we’re going to discuss essence and the millennial.

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This week our topic is “Essence” and today’s Set-Up Sunday I am discussing A Life of Decisions. If we take a look at the essence of our life lived in this very moment the quality of your life will be determined by a single factor, the decisions you have made or did not make. I take a look at how a decision shapes the reality we live.

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This week in the Stress Mastery Podcast our topic is “Reality" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week with her take on reality.

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Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Nine-Wringing Out The Soul (Part 1). This is the final chapter of this book and David is taking us on a journey thru his next challenge to become a fire jumper. David is showing that he is still a warrior but has changed into a leader. He continues to push his personal boundaries but as this chapter reveals he is a very different David.

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This week our topic is Reality and today’s Connection Thursday I am discussing Reality and Purpose. The nature of reality has two components. One is true nature which is reality without bias or opinion. It is what is. Then there is human reality which is set in each persons mind and programmed identity. The subjective reality of the human being is how they view their world yet this view is false and this is what leads to conflict and becoming stressed out.

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Patrick, without any cool guests, discusses the responsibility each of us must take in our own relationships to insure we bring value to each other. Along with having patience and giving grace to one another when we have bad days or maybe going through one of life’s many challenges. Patrick also gets deep into our relationships with our kids / other youth and how we must do better in making sure that we let them know that they are ‘enough’ and they are loved unconditionally. Lastly he touches on the ‘significant other’ relationship - lessons learned. 

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This week our topic is Reality and today’s Health Huddles I am discussing What is Your Health Reality? Many people believe that health is some random thing that deteriorates as we age. Your current health is your health reality but what determined your current state of health? And more important do we have any control of our health as we age? Can we change our health reality? Listen in and get some answers.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Reality. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the millennial's take on how creativity can creative the reality you live in and how mastering this skill can jumpstart your path. 

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

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This week our topic is “Reality” and today’s Set-Up Sunday I am discussing The Nature of Reality. The nature of reality is split with true-reality and subjective -reality. The path of living life in harmony is understanding how to create alignment of our inner reality to what is happening in the moment in true-reality. If you are stressed out, anxious, depressed, the reality you are living is out of alignment.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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This week in the Stress Mastery Podcast our topic is “Releasing and Letting Go" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week with her take on Letting Go of Bad Habits.

_______________________________________________________

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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STAY INSPIRED!