Hello and welcome to another episode of The Stress Mastery Podcast. In today’s episode Bill and David are discussing Part 3 of Controlling Cravings. In this show Bill gives specific foods and the reason the body craves them. Hunger is a signal that the body needs to be fed while cravings are very specific. The body craves a specific food for a specific need in order that the body can gain homeostasis.

Hello and welcome back to another week of The Stress Mastery Podcast. This week our topic is “Seeing” and today’s episode is Visualization. Bill and David discuss how visualization is the success tool that can take your life to the next level. Visualization makes your desires into manifested reality, this is backed by science and world-class athletes in every field. Bill reveals his techniques to use visualization so it is tied to the Law of Mind.

In today’s episode Bill and David continue the book study of Osho’s book “EmotionalWellness.” In this show we will be finishing the section, “From Head to Heart to Being” this is an amazing section of the book. Osho speaks on the fundamental of how the Head and Heart function as male and female. Creating our spiritual path is about understanding this and the understanding that we are neither Head or Heart. Deep episode enjoy!

Hello and welcome to another episode of The Stress Mastery Podcast. This week’s Focus is “Identifying Energy” and in this show Bill and David are discussing Tapping into Higher Energy. Bill explains, Real Energy and the trinity of yoga. He then goes deep into the explanation of Chakras and how they coincide with the energies taught in Stress Mastery.

Hello and welcome back to another episode of The Stress Mastery Podcast. This week we are focused on Identifying Energy and in today’s episode Bill and David discus being Identified in Force Energies. The Identification of the Force Energies is not just being negative, it is you believing that You are negative. This belief is actually what sin is. Sin in when we miss the mark and become disconnected from God, this happens when identified with the Force Energies.

Hello and welcome to another episode of The Stress Mastery Podcast. In today’s episode, Bill and David jump into Part Two-Controlling Cravings. What is your craving? Is it sweet or salty? Why are you getting these cravings? What can you do? All of these questions and more will be answered in this show. Enjoy!

Hello and welcome back to another week of The Stress Mastery Podcast. This week our topic is “Identifying Energy” and this will be the focus of today’s Motivational Monday. Understanding the energy of the body and its physical aspects, the energy of the mind and its mental aspects, lead us to our life energies and its spirit aspect. There are five things we must do in order to connect to the life energies.

xIn today’s episode Bill and David continue the book study of Osho’s book “Emotional Wellness.” In this show we will be discussing the section, “From Head to Heart to Being” this is an amazing section of the book. Osho speaks on how we must get out of our head into heart. He then dives deep into how we must get out of heart into being. Deep stuff, Enjoy!

Hello and Welcome back to The Stress Mastery Podcast. This week’s focus has been on ‘Control’ and in today’s episode Bill and David discuss some wisdom from Bill’s longtime teacher Paramahansa Yogananda. Yogananda teaches the steps you need to master your spiritual path. Bill shares his thoughts on these steps and how they apply to his journey and Stress Mastery.

Hello and Welcome back to another episode of The Stress Mastery Podcast. In today’s episode, Bill and David continue the week’s focus “Control” by addressing the WANT of Control. Each day there is battle to see who is going to be in-charge of your life. It will be either YOU or the EGO. One of the Egos strategies to take over is the use of Control. The moment you try to Control something YOU are disconnected and lose all Freedom. In this show, Bill shares 5-Steps to end Control and find Freedom