Hello and welcome back to another episode of The Stress Mastery Podcast. In today’s episode Bill and David begin a series on Controlling Cravings. This week our focus is on Control and when it comes to getting healthy our cravings seem to be the first stage of failure of our attempt to change a habit. Part One-Controlling Cravings we will dive into the reason we get cravings and understanding what cravings are.

Hello and welcome back to another week of the Stress Mastery Podcast. This week our focus is on "Control." In today's episode, Bill and David discuss Mastering Self-Discipline. Self-discipline is the key to any long-term success. Bill will share the 10 steps two self- discipline. These 10 steps Will change your life and master ego.

Hello and welcome back to another episode of The Stress Mastery Podcast. In today’s show Bill and David discuss Developing Spiritual Will. In order to play, work, and live life using spiritual will there are two things we must comprehend. One is the workings of the Desire Energy. Two, the understanding of what Free Will is?

Hello and welcome back to another episode of The Stress Mastery Podcast. In today’s episode Bill and David continue the week’s focus, Developing Will, by addressing the question, is forcing Will stopping your success? We have been taught to fight for everything in order to win. We must grind, push, struggle, to become successful. As you will learn in this episode this couldn’t be further from the truth.

This week in The Stress Mastery Podcast we will be focused on Surrender. In today’s episode Bill and David deliver a very special show teaching the ATE technique. This is a tool to completely re-program your life in just 5-minutes a day.

Hello and welcome back to The Stress Mastery Podcast. In today’s episode Bill and David discuss Developing the Integrity of the Hand. To create success in any area of life we must be able to take consistent action. To be consistent we must do the things that we plan to do, in other words we must end procrastinating. In this time of constant distractions, it is more important than ever to create integrity of the Hand (Action).

Hello and welcome back to another week of The Stress Mastery Podcast. This week our focus “Developing Will” in today’s episode Bill and David discuss “The Science of Will Power.” How does Will work? Can we control our Will? The answer to these questions is YES. We control our Will by understanding the Will, how we are wired as human beings and the difference in expansive vs. restrictive energy.

The pre-dominant energy we live in determines our level of consciousness. This determines the shape our life takes in every category. When we make a shift in consciousness we make real change. Today Bill discusses ways to accomplish this in our everyday life. Starting with being aware of our Energy Wake and Ending the Competition mind-set. Finally understanding the Success Principle of Purpose.

In today’s episode Bill and David continue the week’s discussion on The Poor Me Syndrome by talking about some steps to rise out of the victim mentality. Bill gives 5- steps to that will propel you out of the poor me into courage, a new state of growth.

Welcome to another week of The Stress Mastery Podcast. This week our focus is FEAR and will look at the aspects that trigger the fear energy and solutions in mastering it. In today’s episode Bill and David discuss the Lack Program and its pendulum swing that sweeps from Shame to Pride. This swing causes us to live a life of fear.