Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #362 Real Energy…
    Hello and welcome back to another episode of The Stress Mastery Podcast. In today’s episode Bill and David dive deep into the discussion of ‘Real Energy’ and how we can protect our body while performing at higher levels. Real Energy is about understanding the acupuncture system and the 12-meridians that control our higher vibration and the long-term wellness of the body.
    28 min
  • #361 The Law of Vibration
    Hello and welcome back to another week of The Stress Mastery Podcast. This week the focus, “Vibration” and today’s Motivational Monday, Bill and David are discussing The Law of Vibration. As you will learn the Law of Vibration is life itself, everything is vibration and everything is in motion. Master this law you master your life.
    28 min
  • #359 The Key to Joy…Respond-Ability
    Hello and welcome back to another episode of The Stress Mastery Podcast. This week’s topic is “The Search for Joy” and today’s Connection Thursday, Bill and David discuss the power behind Respond-Ability. Responsibility in stress mastery is about responding to whatever life brings to you with the ‘I’ of Presence, being in the Now. In this show you will learn that nobody can make you feel anything, the key to joy is our power to respond instead of reacting.
    29 min
  • #358 The Power of Focus and Finding Joy
    Hello and welcome back to another episode of The Stress Mastery Podcast. In today’s episode, Bill and David have a discussion on how Focus leads us to finding Joy. What we hold in focus we create. The challenge is most of us are focusing on our worries and fear and this is what we manifest. No Joy! Learn in today’s show how many of the programs we carry are stealing our chance of finding Joy.
    29 min
  • #357 Finding Joy thru Our Body
    Hello and welcome back to another episode of the Stress Mastery Podcast. In today’s episode, Bill and David continue the discussion on this week’s focus, “Searching for Joy” by discussing the truth about our body...
    29 min
  • #356 Joy and the Illusion of Time
    Welcome back to another week of the Stress Mastery Podcast this week our focus is “The Search for Joy.” In today’s Motivational Monday Bill and David discuss Joy and the Illusion of Time. Many of us are seeking to find more joy in their lives but we seem to never capture it except for short fleeting moments. The reason is we are stuck in this illusion of time that keeps us trapped in either the future or the past, and no joy can be found there. Learn where to find joy.
    28 min
  • #355 Repression and Control-book study “Emotional Wellness” by Osho
    In today’s episode Bill and David continue the book study of Osho’s book “Emotional Wellness.” In this show we dive deep into the section Repression and Control. Osho teaches us about the roots of emotional conditioning. He talks about how whatever we repress must express itself sooner or later. He also discusses how and why we repress emotions.
    30 min
  • #354 The Spirit of Prosperity
    In today’s episode Bill and David conduct a power Connection Thursday as they discuss the Spirit of Prosperity. To prosper is to be in an “expansive state of energy” opposed to the lack energy which is a “restrictive state of energy.”...
    31 min
  • #353 Understanding of the Lack Program
    In today’s episode Bill and David continue the week’s topic on Ending Lack. In this show they discuss The Lack Program. The Lack Program has a wild swinging pendulum that swings high left causing us to be in a Poor Me Energy and then a wild swing right causing an All Me Energy. The base of the program is the fear of lack that was developed as we started to become civilized. The understanding of this program is a key element in shifting our energy.
    27 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.