Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #341 Waking the “I” of Presence
    Hello and welcome to another week of The Stress Mastery Podcast. This week our topic is Connection. In today’s episode Bill and David talk about the process of waking the “I” of presence. When this awakening happens, we find true connection. This is connection to ourselves and everything the world has to offer.
    31 min
  • #339 Ending Struggle
    Continuing this week’s focus on Ending Struggle, Bill and David use this episode to go deep on steps to finally end our Struggle. Struggle comes when we fight against life and get activated by the programs we carry in our Subconscious Cage. We all have been born with a Purpose that is held in Heart and it’s the pendulum swing of this Purpose to the Head that causes us to struggle. Change our programming and connect to the Heart, we then end all Struggle.
    32 min
  • #338 Why do we Struggle with Change?
    In today’s episode Bill and David discuss why we struggle with change? One of the most powerful reasons we struggle in life is our struggle to understand and grasp change. Change is the one constant once mastered that will lead us to success in all the Five Life Categories. So, life is always changing yet we are wired to stay the same thus the struggle occurs.
    29 min
  • #337 Ending Our Struggle to Find Health
    In today’s episode Bill and David continue the week’s topic on “Ending Struggle” with Health Huddles. Ending Our Struggle to Find Health. Bill discusses three major points that will end our struggle with our health. One, understanding who you are. Two, understanding why you do what you do. Three, simple tools that create new habits.
    31 min
  • #336 WHY do we struggle?
    In today's episode Bill and David discuss the reason why we we struggle. Bill dives deep into the science behind the reasons of why we struggle and how our ego uses struggles to lock us into our cage.
    27 min
  • #333 What Is the Purpose of FEAR?
    In today’s episode Bill and David continue to dive into this week’s focus on Fear. Fear is the energy that holds many of us back from living our dreams or ever finding true happiness. But, in reality Fear serves a great purpose and most important Fear can be mastered. Once mastered Fear can serve its purpose without controlling your life.
    31 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.