Stress Mastery Podcast

Welcome to another week of The Stress Mastery Podcast. This week our focus is FEAR and will look at the aspects that trigger the fear energy and solutions in mastering it. In today’s episode Bill and David discuss the Lack Program and its pendulum swing that sweeps from Shame to Pride. This swing causes us to live a life of fear.

In today’s episode Bill and David continue the book study of The Power of Heart Language. Today we continue Chapter Five, The Habitude of Leaking Joy. In this section, Monte teaches us Joy Exercises that really work. Misery is easy Joy takes work as Monte shares this amazing wisdom.

In this episode, Bill and David address a powerful fact that our lives are determined within our decisions. Every single day people put their happiness on hold for some future time or event. This act causes us anxiety, fear, and stress. Bill addresses this issue with the understanding of the connection of Head-Heart-Hand and how it is key in our success and peace of mind.

This is a very special episode that I personally would like to share with the Stress Mastery Family. First, I would like to acknowledge Chuck Runyon the CEO of Any Time Fitness for making this all happen. It is rare that a billionaire CEO would even notice an employee let alone acknowledge them and reward them for their work, dedication and journey. Chuck made it possible for me to connect and work with a very special person Mandi Holden. Mandi is on a journey similar to the one I took so many years ag

In today’s episode Bill and David talk about what it takes in persevering on our quest for health. This is an important episode as it holds TRUTH for every single one of us when it comes to our quest to find and maintain health. Once you understand these truths you will then have the ‘way’ to mastering your health.

Hello and welcome to another week of The Stress Mastery Podcast. This week our topic is Perseverance. In today’s Motivational Monday, Bill and David talk about “The Habit of Perseverance” and what it takes to develop this life changing program. Once we develop Perseverance all procrastination ends and we build the habit of the Hand-Integrity.

In today’s episode Bill and David continue the book study of The Power of HeartLanguage. Today we start Chapter Five, The Habitude of Leaking Joy. This is one of the most powerful chapters in the entire book, Monte dives into the transforming power of Joy.

In this episode, Bill and David continue the weeks focus on Suffering with an episode on the split of the I of Ego and the I of Self. One of the most powerful things we can do in life is to Know Thy-Self. Most of us go through life in a cloud of identification and this cloud causes the split that makes us suffer.

In this episode, Bill and David dive deep into the WANT that the Ego grasps on too in order to survive. This WANT is the WANT of Control and it weaves its way through our lives to keep us asleep. We attempt to control life and this keeps the Ego in control and blocks all peace in our lives.

In this episode, Bill and David continue the weeks focus on Suffering by discussing “The Biology of Suffering.” Suffering is an Egoic energy that locks us into the Red Zone which causes a breakdown in our natural biological processes. Bill will explain how suffering and its energy affects the body thus as above so below, negative mind=negative body=disease.