Stress Mastery Podcast

Stress Mastery Podcast

Download on the App Store

Stress Mastery Podcast episodes

  • #412 The Business of Disease-Part Five of Controlling Cravings: Epigenetics
    Welcome back to another episode of The Stress Mastery Podcast. In today’s episode, we continue the final piece of the five-part series on ‘Controlling Cravings’ with Part Five- Epigenetics. Bill and David discuss the work and research of cell biologist Dr. Bruce Lipton on Epigenetics and the Mastery of Health. This one episode will awaken many of you on how we are being manipulated to remain ‘unhealthy’ as disease is big business.
    32 min
  • #411 Mastery and the Untrained Mind
    Hello and Welcome back to another week of The Stress Mastery Podcast. This week the topic is “Mastery” and today’s Motivational Monday’s discussion is “The Untrained Mind.” Bill and David discuss how the subconscious mind is responsible for 95% of our actions. This is important because the subconscious can be trained to drive success or trained to become helpless, this is called learned helplessness. Mastery comes by training the mind to act.
    33 min
  • #409 Spiritual Adversity and Finding Faith
    Hello and Welcome back to another episode of The Stress Mastery Podcast. Bill and David will be discussing “Spiritual Adversity and Finding Faith” as they continue the week’s topic on Adversity. So many of us see adversity as a punishment or some type of curse. In this show, Bill explains why God brings adversity into your life, it is for You and Your growth. The truth is without adversity we can never grow to our fullest potential. It is all about your view that determines if adversity is divine
    30 min
  • #408 Drive and Focus
    Hello and Welcome back to another episode of The Stress Mastery Podcast. Bill and David continue this week’s theme, ‘Adversity’ with a hard-hitting episode on what it takes to create change and become successful, called Drive and Focus. Let’s be honest here, no one and I mean no one has ever achieved massive success without working their butt off.
    31 min
  • #407 Controlling Cravings (Part Four) Optimal Sleep
    Welcome back to another episode of The Stress Mastery Podcast. In today’s episode Bill and David continue the five-part series on Controlling Cravings with Part Four-Optimal Sleep. Bill discusses how sleep is a key survival process in creating proper hormone communication within our body.
    31 min
  • #406 Overcoming Adversity
    Hello and Welcome to another week of The Stress Mastery Podcast. This week our focus is ‘Adversity.’ Today’s Motivational Monday Bill and David will be talking about Overcoming Adversity. Adversity is part of the passage into changing, achieving, and setting our life course. Adversity is also the roadblock that stops many of us on this course. Bill shares Eight Steps that will help you to overcome adversity and stay on track in achieving your desires and success.
    36 min
  • #405 “Anger, Sadness and Depression”-book study “Emotional Wellness” by Osho
    In today’s episode Bill continues the book study of Osho’s book “Emotional Wellness.” In this show we will be starting the section, “Anger, Sadness and Depression” this is an amazing section of the book. Osho starts this section with explaining that Anger is not a bad energy along as it is expressed and repressed. He also dives into depression and how poor countries do not have depression and explains why depression is so prevalent in the West. Deep episode. Enjoy!
    29 min
  • #404 The Secret of Being Busy
    Hello and Welcome back to the Stress Mastery Podcast. This week’s focus has been Awaken Connections and today’s Connection Thursday will continue the theme with a show on The Secret of Being Busy. People on all levels of life complain they are ‘So BUSY’ and the truth is they are not ‘Being Busy’ they are instead in overwhelm. Being Busy is a whole different concept that once understood will set you free from overwhelm.
    29 min
  • #403 Awaken Connections-Interview with Cindy Brown
    Bill interviews the amazing Cindy Brown. Cindy is the author of the new book, “Pragmatic Prosperity” teaching you how to make money by changing the way you think. Cindy also has an incredible podcast called “Unlocking the Secrets of Living Rich” where she teaches real world lessons on cultivating prosperity.
    29 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.