Stress Mastery Podcast

This week our topic is Pain and today’s Connection Thursday we are discussing Self- Love. What is self-love? Most people have a hard time answering this very simple question. How does self-love affect pain? How do you build TRUE self-love into your everyday state of being? We will be answering all of these questions so tune-in.

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This week our topic is Pain and today’s Meeting of the Minds we ask the question; Can Forgiveness Heal Pain? This is an important episode on pain and how the mind holds pain in the body. Understanding this can allow you to take control of pain. Tune-in and let us address this important question.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This week our topic is Pain and today’s Health Huddles we are discussing part one in a three-part series The Body Temple. Today we discuss how chronic pain affects the body and mind. Understanding the process of pain allows one to escape from the grips of chronic pain. Few will believe it but the miracle cure for chronic pain is exercise.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This week our topic is “Pain” and today’s Set-Up Sunday I am discussing Flip the Script on Pain. In this episode I discuss how pain is set through our lives both physically and emotionally. Pain is a built-in alarm system to warn us of impending danger. Yet what if purpose is actually found through pain? Tune-in and let us set week on this deeply misunderstood topic this weeks Pain.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This week in the Stress Mastery Podcast our topic is “Harmony” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on the harmony.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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Today we continue our book study “Courage is Calling by Ryan Holiday. We are in Part Two-Courage. In this section “To Go Back To The Valley” Ryan discusses how seeking the safety of security may be right for some, but it is never right for those on a hero’s journey.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This week our topic is Harmony and today’s Connection Thursday I will be discussing Spiritual Harmony. There are three harmonies that come together to create Spiritual Harmony. These are Physical Harmony, Mental Harmony, and Soul Harmony. In this episode I will describe the process of each of the harmonies leading to spiritual harmony.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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This week our topic is Harmony and today I have a special guest as co-host Lee Kellogg (www.leekellogg.com) and we are discussing the Power of Decision and your Vital Force. To create changes in our lives takes energy to deal with conflict-resolution and move through the comfort zone. In this episode Lee and I discuss some ways that you can free up that Vital Force to gather momentum for your climb of the Mountain toward YOUR light.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

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This week our topic is Harmony and today’s Health Huddles we are discussing Creating Harmony in the Body by raising Vital Force. Vital Force in the spiritual world is called chi or prana in the science world it is ATP. In this episode I will discuss how the body creates vital force and the process to increase this life energy.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Harmony. And on today's episode of Monday’s with the Super Millennial we’re going to discuss using joy and peace to create harmony in our lives.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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STAY INSPIRED!