Stress Mastery Podcast

Stress Mastery Podcast

Download on the App Store

Stress Mastery Podcast episodes

  • #1503 The Identity of Success

    This week our topic is The Comfort Zone and today’s Meeting of the Minds we are discussing the Identity of Success. Every human has an Identity that sets their life and subjective reality. This identity is either a Programmed Identity that was set FOR you or it is a Self-Authored Identity set BY you. The program of success can leave leave you in a disturbed state or if self-authored can leave you in a peaceful state. This is determined by the identity held in mind.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1502 The Comfort Zone Pendulum of Pain-Pleasure

    This week our topic is The Comfort Zone and today’s Health Huddles we are discussing the Pain-Pleasure Pendulum of the Comfort Zone. The human being is hardwired for behavior and this behavior is dictated by what is held within the mind and protected in the comfort zone. In this episode we will discuss how the comfort zone program operates and functions. With this understanding you will have the tools to create change.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    39 min
  • #1501 The Driving Force that Moves You Out of The Comfort Zone

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is The Comfort Zone. And on today's episode of Monday’s with the Super Millennial we’re going to discuss how your driving force can help you break out of the comfort zone cage.

    ________________________________________________________ 

     

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    22 min
  • #S27 Set-Up Sunday: Exposing the Comfort Zone

    This week our topic is “The Comfort Zone” and today’s Set-Up Sunday I am discussing Exposing the Comfort Zone. In this episode I discuss the Comfort Zone and how we as humans are controlled through it. Every human being has the comfort zone program to avoid pain and seek pleasure. Understanding the workings of the comfort zone is essential if you desire any type of change. Listen in…

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    22 min
  • #136 Throwback: Special Interview with Coach Peggy and Nicole Bravo

    Hello and welcome back to another episode here at the Stress Mystery Podcast. This week on the stress mastery podcast our topic is The Why. And on today's episode Coach Peggy interviews special guest Nicole Bravo.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    29 min
  • #1500 Throwback: The Transforming Power of Letting Go..

    Today’s episode we are discussing the Power of Letting Go. The Let Go Technique is Step Four of Stress Mastery this is the practice of surrender. It is the art of surrender that allows one to shift their Habitual State to a higher consciousness through letting go of the programmed identity.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    39 min
  • #1499 Throwback: Moving through Resistance

    Today’s Connection Thursday we are discussing Facing resistance to move into Wonder. In the state of restriction with base energy of fear we cannot experience wonder. Fear is the energy of the comfort zone which creates the resistance to all change in our lives. Facing and moving through resistance begins with the understanding of the Ego’s Fear Program and the Five Types of Resistance.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1498 Throwback: How We Can Use Reality for Our Personal Growth

    Today’s Meeting of the Minds we are discussing how we can use reality for our personal growth. We will discuss the three types of reality and how they tie into our state of being. Understanding these can allow us to create change and personal growth by using the activated reality to build our Awareness thus raising our consciousness.

    ________________________________________________________ 

     

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    38 min
  • #1497 Throwback: Enhancing Ability through Routine

    Today’s Health Huddles we are discussing Enhancing Ability through Routine. Every single thing you do through a day in your life is based on a routine. As human beings our behavior is driven 95% of the time from the subconscious mind. This means it is automatic and built in a routine. If the routine is negative you have bad habits and the reality shows through those habits. Change the routine consciously and you consciously change your reality.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1496 Throwback: Creativity and Creating Your Reality

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Reality. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the millennial's take on how creativity can creative the reality you live in and how mastering this skill can jumpstart your path. 

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    13 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.