Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #S26 Throwback: Can Adversity Be a Good Thing?

    This week on the stress mastery podcast we are doing throwbacks as I was supposed to be out for my first bodybuilding competition that unfortunately got canceled and Bill will be on the road. Today’s episode I am asking the question “Can adversity be a good thing?” We go through life trying to avoid adversity yet we each desire prosperity. The challenge is these two elements are pendulums of each other. Adversity will bring prosperity and prosperity will bring adversity. Listen in this week as we address this incredible subject of adversity.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    24 min
  • #135 Throwback: Interview with Jeff Spinks-The Adversity of Addiction

    This week on the stress mastery podcast we are doing throwbacks as I was supposed to be out for my first bodybuilding competition that unfortunately got canceled and Bill will be on the road. Today’s Meeting of the Minds we have a special guest Jeff Spinks to discuss the Adversity of Addiction. Jeff is in the process of finishing his degree in Child and Family Studies and is developing a personal development program for those in recovery. Jeff will share his personal battle with addiction and some incredible insight in dealing with the adversity of addiction.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min
  • #1495 Throwback: What Would Happen If We Let Go Of The Rules in Our Life?

    This week on the stress mastery podcast we are doing throwbacks as I was supposed to be out for my first bodybuilding competition that unfortunately got canceled and Bill will be on the road. Today’s Meeting of the Minds we are addressing the question. What would happen if we let go of the rules in our life? We will dive deep into this see if it is possible to release rules and discover wonder. 

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    38 min
  • #1494 Throwback: Moving through Resistance

    This week on the stress mastery podcast we are doing throwbacks as I was supposed to be out for my first bodybuilding competition that unfortunately got canceled and Bill will be on the road. Today’s Connection Thursday we are discussing Facing resistance to move into Wonder. In the state of restriction with base energy of fear we cannot experience wonder. 

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1494 Throwback: The Ability to Move Out of Judgement

    This week on the stress mastery podcast we are doing throwbacks as I was supposed to be out for my first bodybuilding competition that unfortunately got canceled and Bill will be on the road. Today’s Meeting of the Minds we are discussing the Ability to Move Out of Judgement. The biggest challenge with judgement is that most people have no idea they are in the state of Judgement. 

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    35 min
  • #1493 Throwback: How to Get Out of a Health Rut

    This week on the stress mastery podcast we are doing throwbacks as I was supposed to be out for my first bodybuilding competition that unfortunately got canceled and Bill will be on the road. Today’s Health Huddles we are discussing How to Get Out of a Health Rut. Many of our health habits were set for us through the Stages of Development. Some of these habits may support our health while others are detrimental. 

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    38 min
  • #1492 Message From Super Millennial / Throwback: Millennial's take on: Adversity, Obstacles and Perception

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast we are doing throwbacks as I was supposed to be out for my first bodybuilding competition that unfortunately got canceled and Bill will be on the road.  Today I want to share a brief message on how I felt with this news and how to overcome things like this. 

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    13 min
  • #1491 Throwback: Our Identity Crisis

     This week we are doing throwbacks as the Super is out for his first bodybuilding competition. Today we are discussing Our Identity Crisis. We have an identity crisis when we become confused what are roles are within our tribe. When we succeed we experience an Identity Crisis? When we get depressed we experience an identity crisis. When we attempt to...

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    43 min
  • #134 Discussing Becoming Organized with Coach Peggy

    This week in the Stress Mastery Podcast our topic is “Becoming Organized” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on organization

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    26 min
  • #1490 COURAGE is CALLING by Ryan Holiday: Make It a Habit

    Today we continue our book study “Courage is Calling by Ryan Holiday. We are in Part Two-Courage. In this section “Make It a Habit” Ryan discusses in a single moment that we can act in courage. To be able to execute courage we must make this action a habit. This is done through simple practice.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    27 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.