This week our topic is “Harmony” and today’s Set-Up Sunday I am discussing Bringing Harmony into Your Life. In this episode I discuss the key factor that brings harmony into our lives as we set up a big week discussing all aspects of harmony. The intention is closing strong on 2022 and setting the targets for 2023.

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This week in the Stress Mastery Podcast our topic is “Setting The Target” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on the setting the target.

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Today we continue our book study “Courage is Calling by Ryan Holiday. We are in Part Two-Courage. In this section “The Big Why” Ryan discusses how the WHY creates a path to a destination that many may not understand or support. Yet, YOU know its your path and it is the right journey for you.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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This week our topic is Setting the Target and today’s Connection Thursday we are discussing How to Follow Your Heart Compass. We each live our lives through our heart. When we are stressed out we are living through the Restriction Heart. In this state of Restriction our base energy is fear. When we are connected to our true-self we are living through the Expansion Heart. In this state of Expansion our base energy is courage. By understanding the heart, we can be guided through our Heart Compass on an amazing life journey. Listen in to this most amazing episode.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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This week our topic is Set the Target and today’s Meeting of the Minds we are discussing Stop the Declarations and Create Success. When we set a goal we can create change in our lives. When we talk about what we are going to change we will fail to do the work. The Ego uses declarations and talk to make sure we do not move toward what we truly desire. How do we end this talk talk talk?

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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Want to sponsor episodes of The Stress Mastery Podcast? 

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This week our topic is Setting the Target and today’s Health Huddles we are discussing the weight loss dilemma. In this episode we are discussing the reason that 95% of diets to lose weight fail. We are also exposing some real truths about health that are outside the normal discussions when it comes to health. Join us.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This week our topic is “Setting the Target” and today’s Set-Up Sunday I am discussing Becoming a Student. In this episode I discuss how the Ego uses the Fear program of Intellectual Resistance to prevent changes in our lives. To move into a state of growth and expansion we must maintain the mindset of a student. How do we consciously accomplish this?

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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This week in the Stress Mastery Podcast our topic is “comfort zone” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on the comfort zone.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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Today we continue our book study “Courage is Calling by Ryan Holiday. We are in Part Two-Courage. In this section “You Must Go Through The Wilderness” Ryan discusses how our most powerful leaders in history had to endure the loneliest of their opinion and the stand they took. It was this exile from the public that built their strength for greatness.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This week our topic is The Comfort Zone and today’s Connection Thursday we are discussing the Energetic Force of Momentum. When we attempt to change or create a new habit we must understand the energetic forces of the comfort zone. The current habit has a pull to remain in place. It doesn’t matter if this is a good or so-called bad habit. When we begin moving toward creating the new habit we are pulled in resistance until we shift the energetic force of momentum.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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STAY INSPIRED!