Stress Mastery Podcast

This week in the Stress Mastery Podcast our topic is “The Pride Energy” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Leigh will be discussing the Redzone Energy Pride.

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Conflict is defined as a battle or opposing actions. When it comes to our health both physical and mental the key component is the balance of the body. The key players in this balance are the head and gut brain. Much is taught to us about the head brain and little if anything is taught about the Gut Brain. In this episode I will reveal the truth when it comes to creating the well-being so many seek after the truth of the Gut Brain and its impeccable connection to our physical and mental health. It is the conflict of this connection that causes depression, anxiety, and many inflammatory diseases.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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Today’s Connection Thursday I continue teaching the Valley to the Mountain. I have wondered if we spend billions of dollars on personal growth why do so few people ever change or get what they are seeking? I believe the answer is they are blocked by the tribe and stuck in the Valley with their habits and behaviors. In this episode my intention is reveal the Valley and how it tethers us to old behavior and beliefs.

Join me and let us address these questions.

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This week our topic is the Pride Energy and today’s Meeting of the Minds we are discussing God’s Teachers. We are all teachers teaching through the behavior we exhibit throughout the day. God’s teachers are teaching from the view of the mountain. Who are these teachers? What are the characteristics of these teachers? Are you one of these teachers?

Join me and let us address these questions.

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This is part four of our January Optimal Health Well-Being Series. Today we are discussing part one of the wellness network the Five Organs. The body when in well- being operates in stasis and it is the balance of these five organs that creates the proper communication of the wellness network. It is the imbalance of a particular organ that determines your Stress Responder and the reset needed to get the body reconnected to stasis. ________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "The Pride Energy” and on today’s Mondays with the Super Millennial, we are going to be discussing Being Proud is a Choice.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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This week in the Stress Mastery Podcast our topic is “The Pride Energy” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will be discussing “Not Allowing Pride to Stand in our Way”.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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This Weekend Edition Saturday episode, Coach Felix will be discussing “The Power of Acceptance”...

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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In today’s book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu are in the section Days 4 and 5-The Eight Pillars of Joy: “FORGIVENESS: Freeing Ourselves from the Past.” This section continues the eight pillars of joy and the Dali Lama and Archbishop Tutu discuss Pillar #5 the first pillar of the Heart. This is a powerful section on healing our past wounds. Forgiveness is a super power that disengages the Ego’s programs of Resentment and Regret thus healing us on level to allow spirit to shine.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This week’s Connection Thursday I am continuing the conversation started last week on The Shift and moving from the Valley to the Mountain. In this episode I stay with the topic Acceptance, and we look at the two sides of the acceptance coin. How acceptance is executed from the Valley in darkness and on the Mountain in the light. We will also discuss how the collective consciousness of humanity goes through a shift.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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STAY INSPIRED!