Stress Mastery Podcast

This week our topic is “The Power of Acceptance” and today’s Meeting of the Minds we are discussing the state of Acceptance and Stage Five of Development Interconnected Mind. In the state of 350-Acceptance Energy the Ego loses its ability to take conscious mind control and this Shift changes the perceptional distortion that causes you to have problems and stress. Listen in and please give me your thoughts.

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In Part Three of our January series on Optimal Health and Well-Being we are discussing ‘Inflammation’ which has been found to be the connection to obesity and all lifestyle diseases. Inflammation is tied to stress, and it is imperative that you understand the human being and the body and brain naturally combats stress. The issue is that our body functions exactly as it did 200,000 years ago. It was designed for an environment where the stress response was activated when in danger. It was not designed for today’s world. This is the major cause of obesity and disease.

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Love the show? Tweet me a shoutout at: @Billcortright

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Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "The Power of Acceptance” and on today’s Mondays with the Super Millennial, we are going to be discussing Acceptance is a Choice.

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This week in the Stress Mastery Podcast our topic is “The Power of Acceptance” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will be discussing “Everything Beyond the Present is a Story”.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

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This week on the Stress Mastery Podcast – Weekend Edition Saturday’s episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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In today’s book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu are in the section Days 4 and 5-The Eight Pillars of Joy: “Acceptance: The Only Place Where Change Can Begin” This section continues the eight pillars of joy and the Dali Lama and Archbishop Tutu discuss Pillar #4 the last pillar of the Mind. This is a powerful section on acceptance and how this brings Joy to our lives regardless of the circumstances we are in. This section is Stress Mastery.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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When one spends time on working on themselves they will face the challenge of transition. This transition is when the student begins to move into a higher state of consciousness or vibration. We build our reality through our vibration and when we change our reality is experience “The Shift.” Today I will share with you the challenges that will present when anyone creates a ‘Shift” in their lives.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

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This week our topic is compassion and today I am speaking on how compassion ties into our self-respect. Yet few understand what self-respect truly is or fail to know how to develop it. There is a process called Finishing when done correctly creates levels of self-respect that opens our hearts to compassion. Listen in and let me know your thoughts.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

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Today’s Health Huddles I deliver a very different message when it comes to health and the body. I speak about Developing Compassion for the Body. I share two incidents that shifted my entire life and the way I treat my body. This has served me to do things physically at age 60 years that science states cannot be done. Tune in and get a new view of health and well-being thru compassion for the body.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

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Stress is now considered an epidemic by the World Health Organization. Stress seems to be coming from the workplace as statistics show that 83% of U. S. workers suffer from work related stress. Yet as we will discuss today Stress is not being caused by the workplace it stems from the function and operation of being human. Stress cannot be managed as many companies attempt to do through corporate wellness programs, but stress can be mastered as you will soon learn.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

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STAY INSPIRED!