Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #1249 What are 3-Steps to End the Illusion of Fear?

    This week our topic has been Mastering Fear. Today’s Connection Thursday we are discussing three steps that end this illusion we hold of fear. These easy-to-follow steps not only break the illusion they are the keys to mastering fear as we move into another year. This process opens the doors to living the life you have dreamed of inwardly through the new behaviors you create outwardly.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

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    www.livingrightwithbillcortright.com

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    STAY INSPIRED!

    38 min
  • #1248 Have You Reached the Potential that God has Given You?

    As we close this year the title of this podcast episode needs to be answered from the heart. Have you reached the potential that God has given you? To reach our potential we must understand the process of Transition into Transformation. If you answer is ‘NO’ to the question it is only because you are trapped within the Identity and belief systems of the Comfort Zone. How does the Ego use Fear to stop us from transforming into our full God Potential?

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    37 min
  • #1247 Stop the Declaration “I Know…” Moving from Fear into Courage

    Our lives are built with a simple 2-minute pendulum swing of whether we will take action or fall back into old behaviors. When we set a goal the clock starts ticking on whether we will succeed or fail and this is where we fall into Fear or ascend in Courage. When we declare “I Know” but fail To Do we are in the land of could of, should of would of, and we truly do not ‘Know’ for if we did we would act instead of making an excuse of I know I should…. Today lets end the I Know habit and get into the knowing and seize the 2-minute window of change.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    35 min
  • #1246 Overcome Fear by Facing Obstacles

    Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "Mastering Fear” and on today’s Mondays with the Super Millennial, we are going to be discussing Overcome Fear by Facing Obstacles.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    13 min
  • #71 The Only Thing We Have to Fear with Mark Mittlesteadt

    This week in the Stress Mastery Podcast our topic is “Mastering Fear” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will be discussing “The Only Thing We Have to Fear…”.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    21 min
  • #70 The Importance of Awareness with Coach Felix

    This week on the Stress Mastery Podcast – Weekend Edition Saturday’s episode, Coach Felix will discuss The Importance of Awareness.

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    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    10 min
  • #1245 “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu: “Perspective: There Are Many Different Angles”

    In today’s book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu are in the section Days 4 and 5-The Eight Pillars of Joy: “Perspective: There Are Many Different Angles” This section begins the eight pillars of joy and the Dali Lama and Archbishop Tutu share their unique perspectives on how by changing the way we see things we change our state of being. This is a wonderful section on how to create a wider and larger perspective of any event thus seeing it through the eyes of God.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    25 min
  • #1244 How Can We Live Life From and Through Our Heart?

    When we are living our lives stressed out we are living through the eyes of the Ego. In this state we are trapped in the Cage Mind-Head. When we live our lives through the Heart we see life and our reality through the eyes of Christ. Living life from here brings in a higher vibration and with it a new reality. Listen in and learn how to create this connection.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    34 min
  • #1243 What are the Holiday Programs Held in Mind?

    During the Holiday’s we all have certain expectations on how things should be. These expectations are what I call Holiday Programs. These programs are what sets your perception of “SHOULD” and when anything even the smallest of details is not met we get activated in Anxiety, Frustration, and our behavior is driven in Anger which build resentment and then falls to regret. Take time today and listen in on how to prevent these holidays from getting activated in stress and negative behavior.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    36 min
  • #1242 Living in the State of Coherence

    Stress management is believed to be tied to techniques of relaxation, yet this is a false belief that leaves people stressed out. In this episode I will discuss the true state in dealing with stress “The State of Coherence” which is connection of Mind-Body/Body- Mind. Understanding the function and operation of how the human being is built for survival is the first key in attaining optimal health.

    ________________________________________________________ 

    Join The Stress Mastery Community today for FREE! Click here to register HERE!

    Love the show? Tweet me a shoutout at: @Billcortright

    Want to sponsor episodes of The Stress Mastery Podcast? 

    Email Bill at : [email protected] 

    Mentioned in this show:

    Join the private Facebook Group: The Stress Mastery Podcast

    Subscription/SocialLinks:

    Subscribe on iTunes

    Subscribe to the The Stress Mastery Mailing List

    Watch on Youtube

    www.livingrightwithbillcortright.com

    Instagram: @livingrightwithbillcortright

    Facebook at Bill Cortright

    STAY INSPIRED!

    33 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.