Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "Wonderful Mind” and on today’s Mondays with the Super Millennial, We'll be discussing You Can Have Whatever You Like.

This week our topic is “Wonderful Mind” and in this episode Mark opens the week by discussing “What’s On My Mind”, In this episode Mark takes both a serious and lighthearted look at the Mind. He goes into the many ways we think about the Mind, what it might be, what the mind is made of and how we can best utilize it to create our life.

This week our topic was “Becoming Inspirational” and in this episode Mark wraps up the week, discussing “The Energy of Inspiration”. Mark discusses how inspiration is basically a transfer of energy between you and its source, and you and others, between objects and events. All the many things that can be inspiring and how we can find inspiration for ourselves, and become inspirational for others.

Today we continue our book study of David Cameron Gikandi’s book “A Happy Pocket Full of Money.” Chapter Eighteen- THE SELF- Architect of the Universe (Part One). In this chapter Gikandi explains the Self and how it connects to ALL. This is a chapter that gets deep into the Law of Mind and the information is so powerful that I have split it into two parts. Gikandi explains at the First Cause of everything that takes place in your life.

The human being is hardwired for behavior and this behavior is dictated by what is held in Mind. Every human being holds programs set in the mind which drives our behavior. Every human being goes through the first three stages of human development without any conscious input. These stages set our behavior for better or worse. If we do not move out of these first three stages, we cannot live a life in peace.

To become inspirational to others stems from creating changes in our own lives. This process sounds simple, yet it is something that cannot ever be done without conscious actions to change our behavior. The Be BOLD is the ability to do whatever it takes to ensure that our behavior drives us toward our desired goals. To SLOW – DOWN is to become Aware of the behavior that is sabotaging our goals. Today I will open up your world on what it takes to become inspirational.

In the Stress Mastery Community and through the hundreds of emails we receive there is no more a confusing topic than Weight Loss. I decided to SLOW – DOWN and put together a short three-part series to teach all that I have learned and experienced since losing 123 pounds 40 years ago. During this time, I have worked with thousands of people and would like to share some truths of how to lose weight and more importantly what it takes to maintain the loss.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "Becoming Inspiration” and on today’s Mondays with the Super Millennial, We'll be discussing what it feels like to be inspired and David's four ways to become more inspired.

This week our topic is “Becoming Inspirational” and in this episode Mark opens the week by discussing “The Inspired Life”, In this episode Mark discusses how inspiration can only come from the source of our authentic self, the same source from which all others we admire and try to emulate have found it.

This week our topic was “Flexibility” and in this episode Mark wraps up the week, discussing “Changing Your Identity”. Mark brings up the idea of creating our life as if we have amnesia, where we get to start all over, from scratch