November 03, 2025

Stress Relief Tips to Get You Through AEP

11 minutes

Things can get hectic during AEP. From sales appointments, applications, and following up with clients, it’s easy to brush aside rest and self-care, so consider this episode as a reminder!

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Save Time, Sell More - IntegrityCONNECT

Contact the Agent Survival Guide Podcast! Email us [email protected] or call 1-717-562-7211 and leave a voicemail.

Resources:

A Review of Integrity’s Top Medicare Quoting Tools

Agent Survival Kits

Do’s and Don’ts of Medicare Compliance

How Ask Integrity Can Streamline Your Medicare Sales Appointments

IntegrityCONNECT - Login

PlanEnroll – Take Your Business to the Next Level

Ritter’s Round Table

Your Guide to Forming an Insurance Agent Network

Fun Local Resources near Harrisburg PA:

Lancatster Cat Cafe

Meditation to Calm the Mind (Free)

Round-A-Bout-Bagels Carlisle Cat Cafe

Volunteer with The Harrisburg Humane Society (Free)

Wildwood Park (Free) – Harrisburg PA

Yoga at Harrisburg YMCA

References:

“3 Tips to Manage Stress.” Www.Heart.Org, American Heart Association, https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/3-tips-to-manage-stress. Accessed 8 Oct. 2025.

“Your Frontline Source for Tech News.” Techreport, 6 Oct. 2025, https://techreport.com/.

Mayo Clinic Staff. “Stress Relievers: Tips to Tame Stress.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 3 Aug. 2023, https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257.

Matijczak, Angela, et al. “The Influence of Interactions With Pet Dogs on Psychological Distress.” American Psychological Association, American Psychological Association, https://psycnet.apa.org/fulltext/2023-97081-001.html. Accessed 8 Oct. 2025.

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Not affiliated with or endorsed by Medicare or any government agency.

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By Sarah J. Rueppel | Ritter Insurance Marketing

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