Stressed Depressed & Anxious

Stressed Depressed & Anxious

By Local Neighborhood BabyHealth & FitnessMental Health
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Stressed Depressed & Anxious episodes

  • It's all in your Head

    Just because it's all in your head, doesn't mean it isn't real. This episode features the host of "It's all in my Head" podcast, Joel. We chat about all of the things that have been stressing, depressing and making him anxious lately. Additionally, Joel shares his flaws and vulnerability with the world (or at least those of you who listen to this) which isn't an easy thing to do. Join us on a journey of self reflection and check out Joel's own podcast here: https://podcasters.spotify.com/pod/show/itsallinmyhead/episodes/Welcome-to-Its-All-In-My-Head-ejoe0t/a-a5nablc




    1 hr 4 min
  • Why can’t I?
    Are you a fellow feral rat rotting in bed “unable” to really DO anything? Do you find yourself constantly unmotivated to clean, go outside or take care of yourself? Have you been told or are you telling yourself it’s ok, because this is where you are right now and maybe one day things might change but for now—you’re here and that’s ok? Listen to this. Please.
    45 min
  • Thanks for Nothing
    This is about my thanksgiving gone bad. My mom hasn’t spoken to me since. Feeling very alone—let me know you’re listening by sending me an email or voice memo.
    52 min
  • My Therapist Broke Up w/ Me

    Yes, you read that right. In this episode I talk about my therapist breaking up with me and how I feel about it. I made a lot of poor decisions and skipped past the red flags. Had I not? I wouldn't be curled up in a ball crying. But, here I am. Thanks for listening! Don't forget to tweet me @sd_anxious and/or email me at [email protected]

    I wanna hear your voice. Drop me a voice note. Maybe I'll include it in my next episode. If there is a next episode. Right now I feel like absolute SHIET--not to be dramatic or anything. TW: ABANDONMENT


    41 min
  • Sunday Scaries 😭
    Sundays can be scary! Especially when working in the corporate office world. In this episode, I’m sharing my feelings about the Sunday Scaries so that you know you’re not alone in feeling this way—if you do! Remember to: follow me on Twitter: sd_anxious email me: [email protected] and follow my new Twitter account for my 2nd podcast: @GhostOCFuture so you can tune in once it’s released ! Love you all.
    22 min
  • Choking Hazard ⚠️
    Mhm. Yes babies, it's Monday and i'm HERE! With another episode....FINALLLY.
    Ok so, tune into this one because you might ACTUALLY learn something. I mean, I can't believeee i'm saying this but for once, I come to you as not so much of a mess. 
    Send me voice recordings and you may be featured on an episode. 
    Love you guys.
    1 hr 9 min
  • Running away from my problems

    What have I been up to lately? Oh you know....running away from my problems...the usual.

    But here's the thing...i'm talking about it.

    Website: https://www.stresseddepressedanxious.com/

    Support the podcast: https://www.stresseddepressedanxious.com/support/

    Twitter: sd_anxious

    Instagram: sdanxious

    39 min

About Stressed Depressed & Anxious

From the publisher's feed

Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's…