Dr. Holmes and Dr. Clark discuss the importance of resilience and mindfulness in stressful environments be it a hospital, education or home environment. Dr. Clark discusses his research on resilience, defines resilience and how to take steps toward resilience. One of those keys is mindfulness or meditation.

Brandon Clark is a Board Certified Behavior Analyst (BCBA) and has a doctorate degree in psychology. Brandon began his career in the field of Applied Behavior Analysis in 2010. Since then, he has worked in treatment schools, private settings, crisis intervention settings, day program facilities, and owned a private practice for several years. He is the Clinical Director for Springbrook Behavior Hospital where he focuses on making organizational improvements using psychology based
interventions with data driven approaches.