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Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on f... more
FAQs about Stretch Steps:How many episodes does Stretch Steps have?The podcast currently has 247 episodes available.
June 10, 2025Episode 37 - Tick, Tick, TickI’m not going to let Lyme’s disease stop me from I’m getting my daily steps....more4minPlay
June 09, 2025Episode 36 - Pushing Through the Tough DaysSome days you just have to push through. Keep going no matter what!...more4minPlay
June 06, 2025Episode 35 - The AssessmentAssessments can be valuable in tracking progress and determining direction....more6minPlay
June 05, 2025Episode 34 - Keep LearningContinuously educating ourselves is essential to stretching in the right direction....more8minPlay
June 04, 2025Episode 33 - H is for Help OthersHelping others is the pinnacle of our stretch experience....more7minPlay
June 03, 2025Episode 32 - C is for CommunityWe stretch best when we plug into community....more5minPlay
June 02, 2025Episode 31 - T is for Try Something NewNothing stretches us quite like trying something new....more6minPlay
May 30, 2025Episode 30 - E is for Engage in Key RelationshipsOur stretching becomes more meaningful when we engage in key relationships....more7minPlay
May 29, 2025Episode 29 - R is for ReflectTaking time to reflect is a powerful aspect of stretching ourselves....more9minPlay
May 28, 2025Episode 28 - T is for Be ThankfulHaving an attitude of gratitude is essential to stretching in the right direction....more8minPlay
FAQs about Stretch Steps:How many episodes does Stretch Steps have?The podcast currently has 247 episodes available.