Stretch Steps

By Jon Stolpe

Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on f... more

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FAQs about Stretch Steps:

How many episodes does Stretch Steps have?

The podcast currently has 272 episodes available.

Stretch Steps episodes:

July 01, 2025 Episode 52 - Change
Stretching happens when we embrace change.
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7min
June 30, 2025 Episode 51 - Halftime Reset
The halfway point of the year provides an excellent opportunity to reflect, reevaluate, recalibrate, recharge, and reset.
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5min
June 27, 2025 Episode 50 - Fifty!!! A Recap
Celebrating fifty episodes of The Stretch Steps Podcast
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9min
June 26, 2025 Episode 49 - Look for the Helpers
Today’s episode provides a reminder to look for the helpers then go be a helper yourself.
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7min
June 25, 2025 Episode 48 - Finding a Healthy Mindset When Challenges Happen
It’s important that we develop a healthy mindset especially when things don’t go as planned.
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7min
June 24, 2025 Episode 47 - First Things First
When it comes to establishing healthy habits, it’s important to know your priorities.
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10min
June 23, 2025 Episode 46 - Keeping Healthy Habits Going On Vacation
Today’s episode offers encouragement to keep healthy habits going when you are on vacation.
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4min
June 20, 2025 Episode 45 - Meandering Friday Thoughts
Meandering thoughts to get your weekend started.
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6min
June 19, 2025 Episode 44 - Dress for Success
It’s important to dress appropriately when we’re aiming for success.
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8min
June 18, 2025 Episode 43 - Experiment
When it comes to establishing a healthy habit, don’t be afraid to experiment.
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7min

FAQs about Stretch Steps:

How many episodes does Stretch Steps have?

The podcast currently has 272 episodes available.