Happy Holiday season everybody! It is that time of the year where the weather changes and illness is more common. We wanted to round back to a few episodes that we created last year regarding immunity. We have a few great episodes you should go check out regarding helpful tips to help boost our immune systems. This includes bone broth, essential oils, and best practices to stay healthy. Check out episodes 12, 13, 18, 20, and 23.

The focus for the episode today is hormones. Today we are talking about the biologic reality of hormones and how much they actually affect us. Just as women can sync up their hormonal cycles when they are around each other often, hormones are passed around the house between your family. Tune in to today’s episode to hear Lori break down the hormonal balance of a home and how your home’s dynamic has an impact on the hormonal imprint for your children’s entire life. 

To buy the big book of baby food recipes Lori mentioned check out our store! #ad https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

 If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Today we are continuing our conversation on food allergies but with a focus on GMO foods. When we modify and genetically change our foods our bodies tend to have a small reaction and don’t recognize the foods. When these large companies create this genetically modified seeds they aren’t modifying them to be healthier… They are doing it to grow more volume and make more money.  

Tune in to hear our take on GMO foods and how our body handles them. We need to stand up to these large companies and demand healthier food.

To buy the big book of baby food recipes Lori mentioned check out our store! #ad
https://stretch4life.com/products/

Check out Lori’s courses here:
https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Today we are talking about food allergies. What is a food allergy and why does our body react the way it does? Lori’s approach and treatment to food allergies is very unique.  Food allergies can start from birth with the decision of breast milk vs formula. 

Tune in to today’s episode to hear Lori go through helpful tips that help kids develop their bodies natural defense to food allergies and many other issues. Also, some things you can do if you already have a child that is dealing with food allergies.

To buy the big book of baby food recipes Lori mentioned in the episode check out our store! #ad. https://stretch4life.com/products/

 
Check out Lori’s courses here:
https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Today we are talking about the prostate. Most men don’t even know the purpose of the prostate or how it operates. The prostate develops in men very early in utero. The prostate's most important function is the production of a fluid that, together with sperm cells from the testicles and fluids from other glands, makes up semen. The prostate muscles also help ensure fluids are expelled during ejaculation.

Tune in today’s episode to learn more about the prostate, and health issues associated with the prostate. Men this episode is for you! Lori gives some helpful tips from foods men should eat to oils that can help.

Dental care link to get help with a tongue tie: https://livingwellwithdrmichelle.com/

Check out Lori’s courses here:
https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Check out our recommended products: #ad
https://stretch4life.com/products/

Today we want to talk about the purpose of the uterus throughout a woman’s life (preadolescent, adolescent, birthing years, and during menopause). Traditional medicine pushes the removal of the uterus during menopause. Is that the right thing to do? Tune in to find out!

 Study and be an advocate for yourself. That way when you go to see a doctor you are going into it educated, with questions for them. Also, in today’s episode Lori gives some tips on different oils, stretches, and things you can do if you are dealing with symptoms from hormonal issues.

Dental care link Lori mentions at the end of the episode: https://livingwellwithdrmichelle.com/ 

Check out Lori’s courses here:

https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Check out our recommended products: #ad

https://stretch4life.com/products/

Today’s episode is a bit yucky. Most Americans have pets in their homes and don’t even think of all the germs and parasites that comes along with that. Lori goes over how living with pets can affect you and even how we can have negative health impacts on our pets.

Lori gives some helpful tips on how to live alongside your pet in a healthy way. Ozone, deep cleans, essential oils, etc.
 

Check out Lori’s courses here:
https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Check out our recommended products: #ad
https://stretch4life.com/products/

Today we continue our conversation regarding IVF, Birth control, and biology. We are going to switch the conversation a bit and look at these topics from a moral perspective. Our hosts are spiritual people and religion is very important to them. Lori shares her opinion on the IVF process and how it looks from a moral standpoint. When they do IVF they fertilize multiple eggs into embryos just in case the first few don’t stick. It is uncertain exactly what happens to all of the embryos and you run the risk of them using your embryo for medical research. 

We aren’t saying don’t do IVF. If it is the decision you find to be best for your family then do it! Our goal is to just help our listeners have all the knowledge they need to make a complete decision and think things all the way through.  

Check out Lori’s courses here:
https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Check out our recommended products: #ad
https://stretch4life.com/products/

Did you know that just because you are having a period every month on birth control does not mean you are ovulating? 

Today we will continue our conversation on IVF, and some of the medical implications that go along with the process. Our goal is to help give you as much knowledge as possible before making the decision that’s best for you and your family.

Today we focus on the connection between infertility (the need for IVF) and birth control. Many of us were prescribed birth control from a very young age. Starting so young really can mess with a young woman’s developing body. Not having a steady, and consistent ovulation cycle can prevent your body from maturing and this process will have to be relearned by your body later in life. 

In today’s episode, Lori gives some helpful tips to test and rehab your body after many years of taking birth control. It’s so important to take a step back and ask questions when it comes to your body! You only get one!

 Check out Lori’s courses here:
https://stretch4life.com/courses/

Check out our recommended products: #ad
https://stretch4life.com/products/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

If you are struggling to conceive a child just know you are not alone! We created today’s episode to discuss IVF and let you know there are other options out there to consider. 

Today we are talking about IVF. Biologically, what is it? What is happening to our bodies during this process. This is a sensitive topic and we just want to arm you with information to help you make the best decision for you and your family.

IVF is a process where they give a woman hormones to increase her egg production then the eggs are retrieved, fertilized with sperm in a lab, and then one or more embryos are transferred to the uterus to achieve pregnancy.

 Listen to today’s episode to get Lori’s analysis of IVF and hear her top things to think about when considering IVF.

Migraines can come with substantial personal and societal burden and can also affect the psychological health and well‐being, and financial stability of the entire family of the person dealing with them. Lori has helped many people overcome them and she can help you too!

Laura had suffered with migraines for many years so today’s episode is an important one for her. Laura suffered from cyclical migraines that occurred around the same time each month around her hormonal cycle. She visited doctors and other medical professionals but was never able to shake or even lower the consistency of her migraines. A few years later, Laura visited Lori for an issue with her foot and Lori diagnosed her foot and quickly realized Laura needed help with other issues in her body. Laura was experiencing issues with hormone spikes that were bringing on the migraines and other issues. After working with Lori, she has not had a severe migraine for several years.

Listen to today’s episode to hear from Lori on how she helped Laura overcome migraines and get back to a normal life.