In this episode, we explore the sacred process of dying—what truly happens when the body begins to slow down and how God, in His wisdom, designed our final season of life with purpose. From biological shifts to emotional healing and spiritual clarity, we reflect on the dignity of death, the importance of presence, and how to love and support others through their final days. 

A powerful reminder that every breath is a gift—and we are not meant to cheat death, but to honor life.

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Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Join us as we embark on the STRETCH4LIFE 5-DAY WESTERN CARIBBEAN WELLNESS CRUISE aboard the Mariner of the Seas, setting sail from Galveston on September 15-20, 2025! 🛳️ From surfing the FlowRider® to indulging in delicious Jamie’s Italian dishes, this action-packed getaway has something for everyone. Tune in to learn all the exciting details, including special pricing for staterooms, the itinerary, and how you can secure your spot today! ✨

Don't miss out—this is one adventure you’ll want to be a part of!

To learn more or find contact information for signing up visit: https://stretch4life.com/wellness-cruise/

In this episode, we explore the growing trend of "life extension" and the false promise of cheating death. From fasting fads to anti-aging tech, we contrast culture’s obsession with youth against God’s sacred design for aging. Learn why embracing each season of life with gratitude, purpose, and faith is far more powerful than trying to live forever. 

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Check out Lori’s courses here: https://stretch4life.com/courses/

 If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

In this powerful episode, we unpack the growing epidemic of young men relying on "the little blue pill" and the deeper issues behind it—from pornography, toxic food and water, to broken family dynamics and cultural lies about masculinity. We explore the biological, emotional, and spiritual consequences of self-love culture, and why restoring God's design for sexuality is the real path to healing and wholeness.

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Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

In this episode, we take a deeper look at Botox—what it really is, how it works, and the hidden physical and spiritual costs no one talks about. From lymphatic damage and scar tissue to the cultural fear of aging, we explore how this pursuit of beauty often comes at the expense of health and purpose. 

Aging isn’t a flaw—it’s a God-given gift, and we’re here to remind you why embracing it is powerful.

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 Check out Lori’s courses here: https://stretch4life.com/courses/

 If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

In this episode, we dive into the hidden health risks of breast implants and why so many women are now facing chronic illness because of them. We talk about what happens when you put foreign substances in the body, the lack of long-term research, and the emotional and spiritual toll that comes with altering your body to meet society’s standards. 

This is a raw conversation about self-worth, faith, and why true beauty starts with embracing how God made you.

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 Check out Lori’s courses here: https://stretch4life.com/courses/

 If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

The tides are turning! In this episode, we dive into the groundbreaking appointment of Robert F. Kennedy Jr. as the Health and Human Services Lead Chair and what it could mean for medical transparency, alternative therapies, and health freedom in the U.S. 

From uncovering long-buried research to challenging Big Pharma, we discuss the major shifts ahead—including the U.S. exiting the WHO, gain-of-function research exposure, and the future of alternative treatments like ozone therapy, stem cells, and ivermectin. 

Tune in as we break down what’s next and why this could be a game-changer for your health!

Check out The Sneaky Chef Cookbook and our other recommended products: #ad https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

We’re continuing our conversation on healthy meals for picky eaters! This time, Laura, Lori, and Bob share some of their go-to nutritious recipes that have been family favorites for years.

Laura reveals how she cleverly sneaks essential nutrients into meals her kids love—covering breakfast, lunch, and dinner with easy prep tips to make mealtime stress-free. Lori highlights the convenience and versatility of sheet pan dinners, offering quick and delicious meal ideas.

But cooking isn’t just about food—it’s about creating lasting family memories. Tune in for practical recipes, meal-prepping hacks, and ways to turn cooking into a fun, bonding experience with your loved ones!

If you are interested in the full recipes from Laura please ask for them in our contact form here: https://stretch4life.com/contact-us/ 

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Today, we’re diving into a common parenting debate: Will kids naturally choose the foods their bodies need? Laura shares her experience chatting with other parents and why she disagrees with certain child nutritionists who claim children instinctively select what’s nutritionally best. As a mom of four boys, she’s seen her kids reach for less-than-healthy options more often than not!

To tackle picky eating, Laura turned to The Sneaky Chef cookbook—discovering clever ways to pack veggies and nutrients into tasty meals without a battle at the dinner table. Meanwhile, Lori discusses the benefits of traditional ingredients like beef tallow, lard, and molasses, emphasizing how real nourishment often goes beyond modern dietary trends.

As parents, it's our job to ensure our kids get the nutrients they need. Tune in as Lori unpacks some of the surprising recommendations from medical professionals and offers insight into what children’s bodies truly crave.

Check out The Sneaky Chef Cookbook and our other recommended products: #ad https://stretch4life.com/products/

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 If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

In our last episode, we began exploring the surprising connection between parasites and cancer. Today, we’re diving deeper into how parasites can impact your health—contributing to issues like anxiety, paranoia, and digestive problems. Lori shares insights on popular medical treatments designed to target and eliminate parasites, as well as a simple, non-prescription method using essential oils in vegetable capsules. Laura, who has been using this natural approach for years, offers practical tips for those looking for an easy and affordable way to cleanse their bodies. 

Tune in for valuable information that could help you take control of your well-being! 

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https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/ 

Youtube video mentioned in the episode: https://www.youtube.com/watch?v=ItJKbrbzGD8