Strictly On The Sofa

Strictly On The Sofa

By Strictly on the SofaTV & Film
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Strictly On The Sofa episodes

  • S21 Week 13 - THE FINAL

    IT’S THE FNIAL STRICTLY - AND THEREFORE THE FINAL STRICTLY ON THE SOFA - OF 2023!

    Join Laura and Flo as we ENTHUSE over all the finalists, their incredible dances and their FABULOUS journeys.

    And - spoiler alert - WELL DONE to Ellie and Vito, reigning champs of 2023!

    Join us on the virtual sofa at...

    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa

    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!

    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin 

    43 min
  • S21 Week 12 - THE SEMI-FINALS

    Join Laura and Flo on the sofa as we say a sad goodbye to Annabel  (a KNIFE-EDGE decision) and recap this year’s SUPER SEMI-FINAL! We also look ahead to the final - what dances will our competitors choose, what will their show dance be like, and, most importantly…. WHO DO WE WANT TO WIN?

    Join us on the virtual sofa at...

    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa

    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!

    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin 

    33 min
  • S21 Week 11 - Farewell, Beloved Nigel

    It's Musicals Week, the music picks are actually great, and it's all shaping up to be an excellent quarter final...until SOMEONE broke a rib.

    Join Laura and Flo as they weep for the loss of Nigel and Katya (okay, maybe that's just Laura) and hoot and holler for the remaining contestants, all of whom are now our 2023 SEMI-FINALISTS.

    Who had the time of their life? Who belongs on the dance floor FOR GOOD? It's all grand and it's all green, one short episode in the Strictly ballroom.

    Rest well, Ar Nigel's swivel action: gone too soon.


    Join us on the virtual sofa at...

    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa

    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!

    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin



    44 min
  • S21 Week 10 - The Bennet sisters

    Week 10 and the stakes are higher than ever! Join Laura and Flo to dissect the dances from the final 6, decide which remaining contestant would be which Pride & Prejudice sister, and say a fond goodbye to Angela S.

    Join us on the virtual sofa at...

    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa

    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!

    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin

    44 min
  • S21 Week 9 - OUR VISIT TO BLACKPOOL

    This week Laura and Flo are overanalysing every sequin, every heel turn, and every dance disaster from the comfort of their hotel room - with a view of the Blackpool Tower itself! Hear what happened when we popped by the Ballroom stage door, visited Madame Tussaud's Strictly room, and took to the streets in search of other Strictly fans...

    Join us on the virtual sofa at...

    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa

    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!

    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin 

    48 min
  • S21 Week 8 - JUSTICE FOR KRISHNAN

    It’s Week 8! Laura and Flo discuss Nigel Harman Mayor of Twee Town, the Existential 40 that was Layton and Nigel’s Argentine Tango, and THAT dance off and the controversial exit of our faves Krishnan and Lauren (and Jay ofc).

    It’s the hope that kills you! Goodbye Krishnan you were the best of us (SOB) xxxxxxxxxxx

    Join us on the virtual sofa at...

    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa

    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!

    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin 

    52 min
  • S21 Week 7 - OUR VISIT TO ELSTREE

    It’s Strictly on the Sofa IN THE STUDIO!!! That’s right, after years of the only certainties in life seemingly being death, taxes and the Strictly rejection email, Laura and Flo finally did the impossible and won tickets through the random ballot!

    Join us on the sofa as we recap all the excitement of week 8 from two people who were ACTUALLY THERE, along with a little sneak peek into what it’s like in the studio itself (hint: there’s prosecco) and the experience of being an audience member at the best show on telly.

    We love you Strictly! xoxo


    Join us on the virtual sofa at...

    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa

    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!

    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin 

    45 min
  • S21 Week 6 - HALLOWEEN

    HALLO! It’s week 6 which can only mean our favourite time of year… it’s Halloween!

    Who’s theming was more TRICK than TREAT this week, and who MURDERED on the dancefloor? Grab your pumpkin pasties and join us on the sofa to hear Laura and Flo’s FRIGHTFULLY hot takes!

    Join us on the virtual sofa at...

    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa

    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!

    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin 

    46 min
  • S21 Week 5 - A week of two halves

    Join us for week 5 which was very much a week of two halves, with a few little slip ups followed by some of the best dances of the series so far!!!!


    Join us on the virtual sofa at...

    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa

    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!

    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin 

    47 min
  • S21 Week 4 - Pivots and Potstirrers

    Join us for Week 4 where we wonder whether Krishnan went to see Barbie, BREATHE a sigh of relief at Nigel’s return to form, and debate the second 10 of the series.


    Join us on the virtual sofa at...


    Twitter: @StrictlyOnSofa

    Insta: @StrictlyOnTheSofa


    Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!


    #keepdancing #strictly #scd #strictlycomedancing #bbcone #ballroom #latin 

    53 min

About Strictly On The Sofa

From the publisher's feed

Welcome to our Strictly Come Dancing podcast, where we’ll be over-analysing every heel turn, every sequin and every dance DISAHSTER on our tellyboxes, all from the comfort of our own sofa.

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