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In this episode we talk about how to be your authentic self, when faced with haters. Do we change or do we go deeper to express our authentic selves. Get in touch your authentic self in order enjoy life more.
I go through the how's and why's we meet people who teach us how to love ourselves just a little more.
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This episode talks lightly about boundaries and how they help with going deeper within yourself. Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy.
We discuss how boundaries inadvertently helps with change. Boundaries help with letting go, making space for new and exciting adventures.
With Love, Jennifer
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During this episode you'll hear the word change alot.
Change is scary, letting go is scary, change and letting go take courage. Sometimes we have to summon courage we never knew we had to implement change.
Ask yourself how bad do we want the change, how bad do we desire our goals?
Get ready for inward movement, accountability plus compassion (for yourself and the situation) equals movement. A+C=M.
With love Jennifer
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Sometimes we are "here" and are living in the past or living in the future. The here and now is meant for us to feel everything and this is your center where manifesting is right at our finger tips in the here and now.
This episode talks about how gratitude, breathing and being present can take you to your goals faster. It also talks about life choices and to be open to all the choices, be in the flow of the universe.
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This episodes is short and sweet. We talk about how you can be your number one fan and not feel bad about why others can't support you. Its no one's fault its just where your going and your journey. No need to waste energy feeling inadequate or bad or going down the whole laundry list of why's. Be your number 1 Fan. The road isn't lonely because you got you. Trust in that.
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Do we want to live in a nightmare or a daydream?
Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying separation. If you are not ready to separate yourself in order to better yourself, do not listen. This episode isn't about positive mindset but being truthful with yourself and exploring our imperfections.
Our perspectives are important to us because the perspectives we create stem from a story, an episode that stuck out, a happy moment, or a painful moment. This episodes requires you to analyze your perspectives. Our perspectives aren't wrong or right they just are part of our story. Your storyline-is it hindering you or growing you? Do we still grow if we branch away from the story. Are we able to heal if we hold on to the story or our lives the thing that makes us who we are. Or are we powerful beings all on our own.
This episode dives into this and is deeply rooted in our innate truth and love.
Enjoy, Jennifer and G-money
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Do we want to live in a nightmare or a daydream?
Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying seperation. If you are not ready to separate yourself in order to better yourself, do not listen.
You are the one that has the most insight into your past, present and future because you lived it. These episodes ask us to look at our choices, what are our choices driven by? Is it our story, what is your story? Are our lives so deeply rooted in our stories or do we have the ability to change our paths to make us better to be able to live a daily day dream? Does that require us to let go of our past?
This is a deep episode and so is the next.
Enjoy, Jennifer and G-money
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Be consciously selfish if you desire to be self-fulfilled and successful at it.
Meet the new co-host and devise a plan to be on your path of self-fulfillment.
Thanks for being here Jennifer and G$
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The word selfish is used when we don't get our way or something from someone, when we feel taken advantage of, when we feel like we need to prove ourselves.
I think being selfish when applied in a way of higher vibrations can set into motion a life of self-fulfillment.
Follow along with me and G-money as I talk (while G-money snores) how threads of self-fulfillment can lead to happiness but how do we find this? Is it by being selfish?
You'll hear it first here in this episode.
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Hello!
I am back after six months.
Life happened and I have missed posting and being here.
This episode is about deep self-discovery, which is something we yearn for but when it happens, it really happens. We go through it. We can either choose to answer the call and level up or curl up and sit in the mess and have the mess become our lives.
Yes, life is messy but do we want it to invade our everyday lives forever?
I also say in the podcast the last episode was November but yikes it was September.
Sit with me today-during this time of pause.
With love Jennifer & G-money
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From the publisher's feed
During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey…